vegetarian black bean burger
Vegetarian Black Bean Burger (work in progress)
While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.
These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching your pant size!
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with black beans and corn
Serve this black bean salsa known as cowboy caviar at your next potluck.
Black Bean Vegetable Soup
black bean wraps
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
Easy to make black bean and chicken crockpot stew
Goes well with black bean salad.
Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.
Delicious black bean brownies low in fat and carbs.
Lean beef can dry out easily, and it lacks the flavor of fatter cuts. So how do you create a burger you'll crave? You fill it with the good stuff.
Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.
This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.
A quick and easy meal that packs protein and fiber!
Amazing lunch - full of fibre and protein!
Dont give up BBQ Chicken
This is a low calorie chick peas burger
Very simple recipie with only 3 ingredients that tastes devine!
Salad
an easy dinner for two
Nice, hot comfort food
My family loves going to Red Robin for burgers. I love the Bacon Cheeseburger - but I can't imagine what the calories/fat are in it. My husband and I came up with these burgers, and our son's named them the "Ultimate Goodness Burger" I can't figure out why the sodium in so high. I don't think there is that much sodium in this.
Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger.
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!