Easy on the budget burgers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 141.8
- Total Fat: 4.2 g
- Cholesterol: 32.5 mg
- Sodium: 35.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.7 g
- Protein: 15.8 g
View full nutritional breakdown of Easy on the budget burgers calories by ingredient
Introduction
These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching your pant size! These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching your pant size!Number of Servings: 8
Ingredients
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1 lb of extra lean ground beef
1 19 oz can of black beans
steak spice to taste or any other seasonings you would prefer
Directions
Mash up black beans with potato masher until smooth. Mix in ground beef and seasonings. Cook in oven or on grill as you would a normal burger about 5 minutes each side until well done.
Number of Servings: 8
Recipe submitted by SparkPeople user HOPETOBEFITCHIC.
Number of Servings: 8
Recipe submitted by SparkPeople user HOPETOBEFITCHIC.
Member Ratings For This Recipe
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MANDYIST
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MYGIRLZMYWORLD
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