Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 127.8 mg |
| Sodium | 277.0 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.6 g |
| Protein | 19.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.6 % |
| Copper | 1.1 % |
| Folate | 1.6 % |
| Iron | 6.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jarheads BBQ Chicken Burgers
View the full Jarheads BBQ Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jarheads BBQ Chicken Burgers
180 calories of Purdue ground Chicken, (4 oz)
8 calories of Kraft Carb Well Barbecue Sauce, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Jarheads BBQ Chicken Burgers
180 calories of Purdue ground Chicken, (4 oz)
8 calories of Kraft Carb Well Barbecue Sauce, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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