(448 Recipes)

Vegetarian Soup Recipes

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Member Recipes for Vegetarian Soup

Vegetarian Broccoli and Cheese Soup

Good 3.8/5
(6 ratings)
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES: 223.5  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Vegetarian Broccoli and Cheese Soup Calories
Vegetarian Vegetable

Very Good 4.6/5
(5 ratings)
Vegetarian Vegetable "Beef" Soup

Delicious and super low calorie vegetable soup. I make a big pot and eat the leftovers for lunch all week. Submitted by: STEPHANIE40356

CALORIES: 73.3  |  FAT: 2.3g  |  PROTEIN: 4.3g  |  CARBS: 9.7g  |  FIBER: 3g
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Vegetarian Split Pea Soup

Incredible! 5.0/5
(3 ratings)
Vegetarian Split Pea Soup

Adapted from The Curvy Carrot

http://www.thecurvycarrot.co
m/2011/02/24/vegetarian-split-pea-soup
/
Submitted by: NICKITTY

CALORIES: 106.7  |  FAT: 3.7g  |  PROTEIN: 4.9g  |  CARBS: 13.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Vegetarian Split Pea Soup Calories
Vegetarian French Onion Soup

(no ratings)
Vegetarian French Onion Soup

vegetarian version of french onion soup. I use soy-sauce to give it a 'hearty' flavor. Submitted by: KRAVMAGAGIRL

CALORIES: 172.3  |  FAT: 2.5g  |  PROTEIN: 5.3g  |  CARBS: 31.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Vegetarian French Onion Soup Calories
Spicy Vegetarian Tortilla Soup

(no ratings)
Spicy Vegetarian Tortilla Soup

Modified another recipe I found to try creating a chicken tortilla soup.Submitted by: JENNYMACK422

CALORIES: 278.4  |  FAT: 8.3g  |  PROTEIN: 12.8g  |  CARBS: 35.8g  |  FIBER: 8.7g
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Vegetarian Bean and Noodle Soup

Good 3.0/5
(1 rating)
Vegetarian Bean and Noodle Soup

My husband and I both got colds on an airplane flight. This our vegetariann version of a classic chicken noodle soup, except no chickens had to die! Yummy and easy enough to make from scratch even with a nasty cold.Submitted by: EPS102

CALORIES: 149.3  |  FAT: 0.7g  |  PROTEIN: 7.2g  |  CARBS: 28.2g  |  FIBER: 7g
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Slow Cooker Vegetarian Taco Soup

(no ratings)
Slow Cooker Vegetarian Taco Soup

Submitted by: JCCWOOD

CALORIES: 258.5  |  FAT: 0.7g  |  PROTEIN: 11.6g  |  CARBS: 57.3g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Taco Soup Calories
Lima Bean, Carrot, & Swiss Chard Soup (vegetarian)

(no ratings)
Lima Bean, Carrot, & Swiss Chard Soup (vegetarian)

A hearty vegetarian soup made with few ingredients; perfect for a cold day.Submitted by: JBARNOFSKI

CALORIES: 189.6  |  FAT: 3.2g  |  PROTEIN: 6.8g  |  CARBS: 33.4g  |  FIBER: 6.4g
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Split Pea Soup (Vegetarian)

(no ratings)
Split Pea Soup (Vegetarian)

This is an easy, cheap, low-calorie, filling, vegetarian split pea soup. Adding ham is always an option.Submitted by: MAGZTGREAT

CALORIES: 85  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 17g  |  FIBER: 4.2g
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 Janice Delk Vegetarian Soup

Incredible! 5.0/5
(2 ratings)
Janice Delk Vegetarian Soup

This is a very healthy and nutritious soup. You can enjoy it for Lunch, or Dinner with your favorite crackers.Submitted by: CHGEMYSZE4LYFE

CALORIES: 90.3  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 19.7g  |  FIBER: 4.3g
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Vegetarian Butternut Squash Soup

Very Good 4.0/5
(1 rating)
Vegetarian Butternut Squash Soup

Delicious--I was trying to find a way to use my leftover veggies. It is absolutely delicious. My husband ate 3 bowls!Submitted by: LFRANZA

CALORIES: 150.9  |  FAT: 0.5g  |  PROTEIN: 3.4g  |  CARBS: 35.2g  |  FIBER: 6.7g
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JEWISH VEGETARIAN SOUP WITH PARSNIPS

(no ratings)
JEWISH VEGETARIAN SOUP WITH PARSNIPS

If you are looking for soup that has the wholesome goodness healing power of "Chicken Soup" that spares the bird, this soup is packed with flavor. The parsnips are the secret.

Parsnips are in season fall and winter, and are found along with the carrots, celery, garlic, onions and leek for your recipe except the olive oil and pasta or rice - at guess where? Your local Organic farmer's market vendor. When our farmer no longer has celery, he then has celeriac root in mid winter, so the soup is made with celeriac. Feel free to improvise with what ever vegetabes are available, it's all good.

The parsley is still in our garden (it's early November now) so there is something fom our own garden here.Submitted by: FRENCHYLOEB

CALORIES: 217.1  |  FAT: 2.9g  |  PROTEIN: 5.7g  |  CARBS: 43.1g  |  FIBER: 9.3g
Full ingredient & nutrition information of the JEWISH VEGETARIAN SOUP WITH PARSNIPS Calories
Slow Cooker Minestrone Soup (Not Vegetarian)

Very Good 4.5/5
(2 ratings)
Slow Cooker Minestrone Soup (Not Vegetarian)

Submitted by: ITZDTOUR

CALORIES: 54.7  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 6.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Slow Cooker Minestrone Soup (Not Vegetarian) Calories
Pho Chay (Vegetarian Vietnamese Rice Noodle Soup)

Good 3.7/5
(3 ratings)
Pho Chay (Vegetarian Vietnamese Rice Noodle Soup)

A delicious vegan version of a noodlehouse favorite- yum!Submitted by: MISSVYKY

CALORIES: 272.9  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 61.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pho Chay (Vegetarian Vietnamese Rice Noodle Soup) Calories
Vegetarian Red Wine Mushroom Soup

(no ratings)
Vegetarian Red Wine Mushroom Soup

This vegetable soup will warm and comfort your family and friends. Serve with crusty bread.
Adapted from a recipe from allrecipes.comSubmitted by: TRAVELING2

CALORIES: 90.3  |  FAT: 3.4g  |  PROTEIN: 4.3g  |  CARBS: 11.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Vegetarian Red Wine Mushroom Soup Calories
Vegetarian Mushroom & Bean Soup

Good 3.5/5
(2 ratings)
Vegetarian Mushroom & Bean Soup

High-Protein, low-cal, and delicious!Submitted by: METALBABE

CALORIES: 172.2  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 23.6g  |  FIBER: 8.4g
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Vegetarian Hot and Sour Noodle Soup

(no ratings)
Vegetarian Hot and Sour Noodle Soup

I make this a day in advance to allow the flavors to really meld and sink into the tofu.Submitted by: KLAYZEE

CALORIES: 182.1  |  FAT: 3g  |  PROTEIN: 7.9g  |  CARBS: 32.4g  |  FIBER: 2.4g
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Vegetarian Tortilla Soup

(no ratings)
Vegetarian Tortilla Soup

A great relatively low-calorie vegetarian soupSubmitted by: JODIPETE

CALORIES: 431  |  FAT: 21g  |  PROTEIN: 12g  |  CARBS: 56.2g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Vegetarian Tortilla Soup Calories
Slow Cooker Vegetarian Olive Garden Pasta e Fagioli Soup

(no ratings)
Slow Cooker Vegetarian Olive Garden Pasta e Fagioli Soup

Make a vegetarian, diet-friendly version of Olive Garden's famous Pasta e Fagioli soup at home in your slow cooker!Submitted by: MPODOWITZ

CALORIES: 223.3  |  FAT: 2.7g  |  PROTEIN: 16.3g  |  CARBS: 36g  |  FIBER: 13g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Olive Garden Pasta e Fagioli Soup Calories
Crockpot Vegetarian French Onion Soup

Very Good 4.0/5
(2 ratings)
Crockpot Vegetarian French Onion Soup

Comfort in a cup. Sweet and a tad spicy, this recipe will fill you up and make you smile without busting your diet by baking the onions rather than sauteing them in butter. Add toasted rounds of french bread and slices of Gruyere cheese for a heartier (albeit more caloric) bowl. Submitted by: MPODOWITZ

CALORIES: 73.6  |  FAT: 1g  |  PROTEIN: 1.3g  |  CARBS: 9.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Crockpot Vegetarian French Onion Soup Calories
Southwest Chicken Soup (Good as Vegetarian too - substitute rice for chicken)

(no ratings)
Southwest Chicken Soup (Good as Vegetarian too - substitute rice for chicken)

This is one of my favorite recipes. The original calls for canned corn and canned black beans. I substituted frozen corn and pre-cooked dried black beans to reduce the sodium. If you want a vegetarian option I would suggest adding some brown rice instead of chicken to give you the rice/beans complete protein combo.Submitted by: WHITNEYTEACHER

CALORIES: 252.9  |  FAT: 7.7g  |  PROTEIN: 19.3g  |  CARBS: 30.9g  |  FIBER: 7.1g
Vegetarian Stuffed Pepper Soup

(no ratings)
Vegetarian Stuffed Pepper Soup

I couldn't find a recipe I liked, so just made up my own.Submitted by: JORDIEBRIGS

CALORIES: 90  |  FAT: 2.5g  |  PROTEIN: 2.3g  |  CARBS: 15.6g  |  FIBER: 2.1g
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Vegetarian Times Fennel and Tomato Soup

Very Good 4.5/5
(2 ratings)
Vegetarian Times Fennel and Tomato Soup

Fennel and tomato pair nicely for an Italian-style tomato soup. Save fennel fronds to use as a garnish. Submitted by: MISSKITTY2010

CALORIES: 115.4  |  FAT: 8.3g  |  PROTEIN: 2.9g  |  CARBS: 7g  |  FIBER: 2.3g
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wild rice soup (vegetarian)

(no ratings)
wild rice soup (vegetarian)

Is it the Southern Comfort or the Krusteaz that does the magic? Engaging taste and velvety texture - may just be the best wild rice soup you ever had.Submitted by: CEIRDE

CALORIES: 223.9  |  FAT: 4.9g  |  PROTEIN: 5.8g  |  CARBS: 38.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the wild rice soup (vegetarian) Calories
Vegetarian Minestrone Soup

Very Good 4.0/5
(1 rating)
Vegetarian Minestrone Soup

Yummy and good for you. A great way to get your five-a-day.Submitted by: BLKING72

CALORIES: 48.6  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 10.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Vegetarian Minestrone Soup Calories
Vegetarian no chicken noodle soup

(no ratings)
Vegetarian no chicken noodle soup

Vegetarian no chicken noodle soupSubmitted by: LKERPEL

CALORIES: 295.9  |  FAT: 10.4g  |  PROTEIN: 11.1g  |  CARBS: 39.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Vegetarian no chicken noodle soup Calories
12 Veggie Vegetarian Soup

(no ratings)
12 Veggie Vegetarian Soup

I make this soup a lot because it uses up a lot of veggies that I may not have another plan for. It's super yummy and with the addition of a can of red beans and the potatoes, it's super filling too. I usually just add a bunch of whatever I have on hand to the pot and add Italian seasoning. Submitted by: JA_NOLAN

CALORIES: 155.1  |  FAT: 0.5g  |  PROTEIN: 7.2g  |  CARBS: 31.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the 12 Veggie Vegetarian Soup Calories
Vegetarian Lentil Tortilla Soup

(no ratings)
Vegetarian Lentil Tortilla Soup

Like taco in a soup!Submitted by: KONIGSBERG

CALORIES: 234.8  |  FAT: 1.3g  |  PROTEIN: 13.4g  |  CARBS: 45.6g  |  FIBER: 13.8g
Full ingredient & nutrition information of the Vegetarian Lentil Tortilla Soup Calories
Vegetarian Hearty White Cabbage Soup

(no ratings)
Vegetarian Hearty White Cabbage Soup

Delicious Savoy cabbage Soup made without tomatoes! Submitted by: RABBITSUPREMO

CALORIES: 94  |  FAT: 1.2g  |  PROTEIN: 4.6g  |  CARBS: 17.6g  |  FIBER: 4.8g
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Detox Crockpot Cabbage Soup (vegetarian)

(no ratings)
Detox Crockpot Cabbage Soup (vegetarian)

A spicy blend of healthy vegetables and beans.Submitted by: MELTEA43

CALORIES: 93.6  |  FAT: 0.6g  |  PROTEIN: 5.3g  |  CARBS: 18.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Detox Crockpot Cabbage Soup (vegetarian) Calories