Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 295.9 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 15.5 mg |
Sodium | 1,733.6 mg |
Potassium | 406.6 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 4.2 g |
Sugars | 6.1 g |
Protein | 11.1 g |
Vitamin A | 173.4 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 18.2 % |
Vitamin D | 1.0 % |
Vitamin E | 3.0 % |
Calcium | 10.5 % |
Copper | 4.6 % |
Folate | 16.0 % |
Iron | 16.9 % |
Magnesium | 4.6 % |
Manganese | 13.5 % |
Niacin | 10.5 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.8 % |
Riboflavin | 8.8 % |
Selenium | 2.2 % |
Thiamin | 15.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian no chicken noodle soup
View the full Vegetarian no chicken noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian no chicken noodle soup
67 calories of Soyorganic Organic Extra Firm Tofu, (43.75 gram(s))
65 calories of Meijer Yolk Free Extra Wide Egg Noodle (1-1/4C-Dry), (0.31 serving)
51 calories of Butter, salted, (0.50 tbsp)
29 calories of Cornstarch, (0.06 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
23 calories of Onions, raw, (0.38 cup, chopped)
23 calories of Vegetable Broth, (1.50 cup)
5 calories of Garlic, (1.25 tsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Bragg All Purpose Liquid Soy Seasoning, (1.25 tbsp)
Calories per serving of Vegetarian no chicken noodle soup
67 calories of Soyorganic Organic Extra Firm Tofu, (43.75 gram(s))
65 calories of Meijer Yolk Free Extra Wide Egg Noodle (1-1/4C-Dry), (0.31 serving)
51 calories of Butter, salted, (0.50 tbsp)
29 calories of Cornstarch, (0.06 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
23 calories of Onions, raw, (0.38 cup, chopped)
23 calories of Vegetable Broth, (1.50 cup)
5 calories of Garlic, (1.25 tsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Bragg All Purpose Liquid Soy Seasoning, (1.25 tbsp)
Calories in Similar Recipes
- Really yummy, would be a good breakfast too.