Vegetarian Onion Soup

Vegetarian Onion Soup
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 3.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 783.4 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Vegetarian Onion Soup calories by ingredient


3 Easy Steps 3 Easy Steps
Number of Servings: 5


    5 large Onions, raw
    5 cup (8 fl oz) Water, tap
    3 2 tsp dry (6g) Mrs. Miller's Vegetable Flavored Soup Base
    1 tsp Lawry's Garlic Salt w/coarse ground parsley
    1 tsp Garlic powder
    0.625 cup Galbani Mozzarella & Provolone Shredded Cheese w/whole milk 5/7/20 (Optional 2 tbsp melted on top)


If soup is refrigerated prior to eating, might want to microwave for 1 minute before putting cheese on to melt under broiler. Cheese will be a nice brown within 4-5 minutes if set on high.


Chop or slice onions, add remaining ingredients and mix thoroughly. Microwave for approximately 15 minutes on high or until onions are "translucent."

When ready to eat soup, sprinkle 2 tablespoons of cheese on top, and broil for approx. 5 minutes until brown.

Serving Size: 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LASHARINK.

Member Ratings For This Recipe

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    great - 5/8/20

  • no profile photo

    I will try this one soon and report back - 5/7/20