Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.0
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 173.0 mg
Potassium 422.0 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.8 g
Sugars 1.2 g
Protein 4.6 g
Vitamin A 51.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.1 %
Copper 9.6 %
Folate 17.1 %
Iron 7.9 %
Magnesium 10.1 %
Manganese 19.9 %
Niacin 4.2 %
Pantothenic Acid 2.9 %
Phosphorus 10.0 %
Riboflavin 3.4 %
Selenium 3.0 %
Thiamin 8.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Hearty White Cabbage Soup

View the full Vegetarian Hearty White Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Hearty White Cabbage Soup

40 calories of Beans, great northern, (0.19 cup)

26 calories of Potato, raw, (0.25 cup diced)

7 calories of Onions, raw, (0.13 large)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

7 calories of Cabbage, savoy, fresh, (0.38 cup, shredded)

5 calories of Kale, (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))

0 calories of Distilled White Vinegar, (0.13 tbsp)


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