(169 Recipes)

Zuchini Recipes

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Member Recipes for Zuchini

Baked Zuchini Sticks

Very Good 4.6/5
(7 ratings)
Baked Zuchini Sticks

CALORIES: 80.1  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Baked Zuchini Sticks Calories
Salmon Quiche with Zuchini Crust

Very Good 4.5/5
(2 ratings)
Salmon Quiche with Zuchini Crust

Good brunch after morning workout.
Freezes well.

CALORIES: 212.2  |  FAT: 9.6g  |  PROTEIN: 25.6g  |  CARBS: 5.4g  |  FIBER: 1.9g
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Calabacines al curry (Curry Zuchini)

Very Good 4.0/5
(1 rating)
Calabacines al curry (Curry Zuchini)

So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal.

CALORIES: 145.7  |  FAT: 8.7g  |  PROTEIN: 5g  |  CARBS: 15.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Calabacines al curry (Curry Zuchini) Calories
Healthy Zuchini/Banana Bread

(no ratings)
Healthy Zuchini/Banana Bread

Zuchini Banana Bread

CALORIES: 157.6  |  FAT: 7.6g  |  PROTEIN: 7.3g  |  CARBS: 20.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Healthy Zuchini/Banana Bread Calories
Deepti's Spicy Indian Zuchini (Subji)

(no ratings)
Deepti's Spicy Indian Zuchini (Subji)

This is a healthy flavorful way to eat a hearty bowl of vegetables. I served it with Chapati (whole wheat indian bread), but you can serve it with rice, pita's or tortilla's

CALORIES: 111  |  FAT: 3.7g  |  PROTEIN: 0.6g  |  CARBS: 3.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Deepti's Spicy Indian Zuchini (Subji) Calories
Pastry Free (Crustless) Zuchini Blossom Quiche

(no ratings)
Pastry Free (Crustless) Zuchini Blossom Quiche

.Dukan Cruise Phase
Easy , quick and yummy!!!

CALORIES: 179.5  |  FAT: 8.7g  |  PROTEIN: 14.5g  |  CARBS: 11.9g  |  FIBER: 1.7g
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grilled vegetables - onions, peppers, zuchini

(no ratings)
grilled vegetables - onions, peppers, zuchini

Vegetables for grilling on grill with soy/ginger marinate

CALORIES: 79.7  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 9.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the grilled vegetables - onions, peppers, zuchini Calories
Zuchini Quiche (muffin style)

(no ratings)
Zuchini Quiche (muffin style)

I like to cook these and serve them with a side salad. Low calorie and high in protein.
2 muffins per serve.

CALORIES: 162.7  |  FAT: 12g  |  PROTEIN: 10.9g  |  CARBS: 2.9g  |  FIBER: 0.5g
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zuchini, ham and chilli pasta

(no ratings)
zuchini, ham and chilli pasta

cook pasta
stir in the rest

CALORIES: 1715.1  |  FAT: 85.5g  |  PROTEIN: 151.6g  |  CARBS: 81.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the zuchini, ham and chilli pasta Calories
Chocolate Zuchini Paleo muffins

(no ratings)
Chocolate Zuchini Paleo muffins

CALORIES: 133.9  |  FAT: 10g  |  PROTEIN: 2.8g  |  CARBS: 8.6g  |  FIBER: 0.9g
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Oven Broiled Parmesan Zuchini CCH

(no ratings)
Oven Broiled Parmesan Zuchini CCH

Old Family Favorite

CALORIES: 81  |  FAT: 7.2g  |  PROTEIN: 4.2g  |  CARBS: 7.1g  |  FIBER: 3g
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Parmesan and Garlic Zuchini patties

(no ratings)
Parmesan and Garlic Zuchini patties

CALORIES: 121.6  |  FAT: 3.8g  |  PROTEIN: 9.2g  |  CARBS: 14.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Parmesan and Garlic Zuchini patties Calories
Poached egg on zuchini

(no ratings)
Poached egg on zuchini

CALORIES: 296.1  |  FAT: 23.8g  |  PROTEIN: 13.1g  |  CARBS: 3.4g  |  FIBER: 0.9g
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Orange Chicken with Zuchini

(no ratings)
Orange Chicken with Zuchini "Lo Mein" Noodles

CALORIES: 136.2  |  FAT: 7.4g  |  PROTEIN: 5.2g  |  CARBS: 14.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Orange Chicken with Zuchini "Lo Mein" Noodles Calories
Skillet Spinach & Zuchini Lasagna

(no ratings)
Skillet Spinach & Zuchini Lasagna

Modified recipe from Real Simple

CALORIES: 560  |  FAT: 32.1g  |  PROTEIN: 40.7g  |  CARBS: 25.4g  |  FIBER: 1.8g
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Zuchini Bread

Incredible! 5.0/5
(10 ratings)
Zuchini Bread

Makes 2- 9x5 loaves. Crunchy topping : 1/2 cup brown sugar, 1/2 cp flour, 1 tbsp butter, and 1 tsp cinnamon, and 1/4 cup chopped walnuts.Mix and crumble on top of batter before baking. Yummy buts adds unnecessary calories.

CALORIES: 118.1  |  FAT: 4.2g  |  PROTEIN: 1.7g  |  CARBS: 18.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Zuchini Bread Calories
creamy zuchini and orzo

Very Good 4.8/5
(8 ratings)
creamy zuchini and orzo

this recipe is similar to rissotto, but faster and easier.

CALORIES: 203.1  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 31.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the creamy zuchini and orzo Calories
Zuchini Lasanga

Incredible! 5.0/5
(5 ratings)
Zuchini Lasanga

A healthier alternative to a traditional dish that doesn't skimp on flavor.

CALORIES: 297.7  |  FAT: 16.3g  |  PROTEIN: 29.6g  |  CARBS: 9.2g  |  FIBER: 1.8g
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Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe

Very Good 4.5/5
(2 ratings)
Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe

CALORIES: 217.9  |  FAT: 2.2g  |  PROTEIN: 39.8g  |  CARBS: 7.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe Calories
healthy zuchini

(no ratings)
healthy zuchini

CALORIES: 244.9  |  FAT: 13.4g  |  PROTEIN: 12.7g  |  CARBS: 20.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the healthy zuchini Calories
Potatoe, Sausage and Zuchini Salad

(no ratings)
Potatoe, Sausage and Zuchini Salad

I've left this salad undressed because everyone here at home likes to add their own. Don't forget to add your dressing choice to your meal calorie total!

CALORIES: 435.2  |  FAT: 25.9g  |  PROTEIN: 19g  |  CARBS: 38.7g  |  FIBER: 4.4g
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Sweet Pepper Salmon with Zuchini Ribbon Salad

(no ratings)
Sweet Pepper Salmon with Zuchini Ribbon Salad

Extremely Good!

CALORIES: 290.8  |  FAT: 13.6g  |  PROTEIN: 31.4g  |  CARBS: 10.4g  |  FIBER: 2.3g
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Oatmeal raisin cookies w/zuchini puree

(no ratings)
Oatmeal raisin cookies w/zuchini puree

CALORIES: 73.2  |  FAT: 3.4g  |  PROTEIN: 1.4g  |  CARBS: 9.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Oatmeal raisin cookies w/zuchini puree Calories
Zuchini Stuffing Casserole

(no ratings)
Zuchini Stuffing Casserole

CALORIES: 261.4  |  FAT: 19.7g  |  PROTEIN: 3.8g  |  CARBS: 17.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Zuchini Stuffing Casserole Calories
Zuchini Bake w/Moose Meat

(no ratings)
Zuchini Bake w/Moose Meat

Very good

CALORIES: 245.6  |  FAT: 5g  |  PROTEIN: 24.7g  |  CARBS: 24.7g  |  FIBER: 4g
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Zuchini Goolash

(no ratings)
Zuchini Goolash

This delicious recipe is one passed down through our family! Great with a bbq dinner as a summer side dish!

CALORIES: 72.4  |  FAT: 2.7g  |  PROTEIN: 2.3g  |  CARBS: 9.9g  |  FIBER: 2.6g
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Garlic Zuchini with Sharp Cheddar

Incredible! 5.0/5
(1 rating)
Garlic Zuchini with Sharp Cheddar

This easy 10 minute side dish is always a hit at my house.

CALORIES: 218.7  |  FAT: 17.1g  |  PROTEIN: 10g  |  CARBS: 6.9g  |  FIBER: 0.9g
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Zuchini/onion/tomatoe bake

Very Good 4.0/5
(1 rating)
Zuchini/onion/tomatoe bake

this is so good and easy You could add turkey sausage to make a complete meal.

CALORIES: 180.1  |  FAT: 7.9g  |  PROTEIN: 12g  |  CARBS: 15.5g  |  FIBER: 2.4g
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Chocolate Zuchini Cake

(no ratings)
Chocolate Zuchini Cake

CALORIES: 143  |  FAT: 4.6g  |  PROTEIN: 2g  |  CARBS: 23.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chocolate Zuchini Cake Calories
Cream of Zuchini soup

(no ratings)
Cream of Zuchini soup

A nice light filling soup

CALORIES: 84.3  |  FAT: 0.3g  |  PROTEIN: 5.7g  |  CARBS: 14.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Cream of Zuchini soup Calories