Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.2 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 961.1 mg |
| Potassium | 993.1 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 9.0 g |
| Protein | 19.0 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 84.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 2.6 % |
| Copper | 8.6 % |
| Folate | 10.6 % |
| Iron | 15.4 % |
| Magnesium | 9.4 % |
| Manganese | 6.5 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 12.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoe, Sausage and Zuchini Salad
View the full Potatoe, Sausage and Zuchini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoe, Sausage and Zuchini Salad
190 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (1 serving)
119 calories of Olive Oil, (1 tbsp)
100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
0 calories of zuchini, (1 cup)
Calories per serving of Potatoe, Sausage and Zuchini Salad
190 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (1 serving)
119 calories of Olive Oil, (1 tbsp)
100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
0 calories of zuchini, (1 cup)
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