Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.8
Total Fat 7.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 152.7 mg
Sodium 415.4 mg
Potassium 403.9 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 26.9 g
Vitamin A 81.9 %
Vitamin B-12 16.8 %
Vitamin B-6 20.0 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 6.0 %
Copper 9.7 %
Folate 10.1 %
Iron 17.5 %
Magnesium 11.3 %
Manganese 13.0 %
Niacin 35.6 %
Pantothenic Acid 7.8 %
Phosphorus 19.9 %
Riboflavin 5.8 %
Selenium 46.7 %
Thiamin 8.8 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Paella

View the full Spanish Paella Recipe & Instructions
Submitted by: VHALKYRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Paella

56 calories of Shrimp, cooked, (2 oz)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

48 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.25 serving)

39 calories of White Rice, long grain, cooked, (0.19 cup)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Baby Carrots, raw, (25 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)


Nutrition & Calorie Comments  

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