Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 152.7 mg |
| Sodium | 415.4 mg |
| Potassium | 403.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 26.9 g |
| Vitamin A | 81.9 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 6.0 % |
| Copper | 9.7 % |
| Folate | 10.1 % |
| Iron | 17.5 % |
| Magnesium | 11.3 % |
| Manganese | 13.0 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 19.9 % |
| Riboflavin | 5.8 % |
| Selenium | 46.7 % |
| Thiamin | 8.8 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Paella
View the full Spanish Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Paella
56 calories of Shrimp, cooked, (2 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
48 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.25 serving)
39 calories of White Rice, long grain, cooked, (0.19 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of Baby Carrots, raw, (25 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
Calories per serving of Spanish Paella
56 calories of Shrimp, cooked, (2 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
48 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.25 serving)
39 calories of White Rice, long grain, cooked, (0.19 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of Baby Carrots, raw, (25 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
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