quick meal ideaSubmitted by: DASHALE
Easy to make, Healthy, and Delicious! Won't leave you hungry!Submitted by: PERRI_25
Submitted by: AIMEEFLA
This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.Submitted by: RUNNING@MYPACE
Thanks to my Mom for the idea--and thanks to a fellow Sparker that gave her the idea from a chocolate pumpkin cake.Submitted by: BUTTERFLY_MT
Snack IdeaSubmitted by: MIDNITEMOMMA
A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE
Chick peas are a great source of fiber!
These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.
Make this restaurant favorite at home for a quick snack.
Jicamas are available year round and can be found in Hispanic markets and most supermarket produce aisles.
Tired of the same green leafy salad?
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
A mushroom lover's perfect picnic side dish. Try using a variety of mushrooms to give a different earthy flavor.
Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...Submitted by: H3DAKOTA
I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL
I got the basic recipe from Dierberg's and used my own approximations based on the order of ingredients. My friends and family love it! This version makes 4 cups or 8 servings of 1/2 cup each. You can eat it warm also and it tastes like a loaded baked potato!Submitted by: RUMBAMEL
Submitted by: MAMA3CS
A great gift idea, or serve with a hot cup of joe for a yummy dessert.
Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com
Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY
Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2
This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13
An interesting blend of flavour components into one delicious summer pie!Submitted by: JO_JO_BA
A nice smoothie for those on the go!Submitted by: AGENT_66
corn meal mushSubmitted by: JESSICA2248
great substitute for regular pancakes but still staying on dietSubmitted by: ETI8835
Submitted by: FIT_ARTIST