Delicious Chicken Burgers with a cheesy surprise in the middle
This is an alternative to spaghetti that is filled with veggies.
Found on SparkRecipe with ground turkey but tried ground beef
Vegetarian Black Bean Burger (work in progress)
94 cals each
We really like this served with fresh asparagus
This is a quick and nutritious way to have protein and many items can be added or deleted. I make mine without the bread crumbs and egg white.
Hamburger, aka Salisbury, steak, made with ground turkey
This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.
This is a simple Salisbury steak that I do in a skillet or a frying pan. We serve it over rice or egg noodles.
Yummy chicken patties cooked in a skillet lightly coated with Pam...
I found this recipe on allrecipes.com... I substituted light Miracle Whip for regular mayonnaise, which along with ketchup and other seasonings gave this a nice tangy flavor... Excellent cheap meal!
Quick & easy without much attention!
Makes 8 servings of one patty each1 point each patty
This is a recipe from last years food and family kraft book
Save money and increase nutrition in your burgers. The secret ingredient? Lentils!
Asian-style sauces to make tasty little friend patties
This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.
These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.
This is not vegan but could be if vegan egg substitute was used in th preparation. Easy, tasty. Can freeze the leftovers to reheat another time.
Weight Watchers: 5 points
Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!
Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.
These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.