Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 285.3 mg |
| Potassium | 211.9 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.4 g |
| Protein | 5.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.9 % |
| Copper | 15.1 % |
| Folate | 11.3 % |
| Iron | 9.8 % |
| Magnesium | 9.4 % |
| Manganese | 16.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 10.2 % |
| Riboflavin | 5.4 % |
| Selenium | 3.2 % |
| Thiamin | 10.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Bean Burger
View the full California Bean Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Bean Burger
60 calories of Beans, red kidney, (70.83 grams)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of California Bean Burger
60 calories of Beans, red kidney, (70.83 grams)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
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