Smart Patty Melt (with ground beef)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 471.4
- Total Fat: 28.9 g
- Cholesterol: 96.0 mg
- Sodium: 752.1 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 5.8 g
- Protein: 31.3 g
View full nutritional breakdown of Smart Patty Melt (with ground beef) calories by ingredient
Introduction
Found on SparkRecipe with ground turkey but tried ground beef Found on SparkRecipe with ground turkey but tried ground beefNumber of Servings: 4
Ingredients
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1 lb---Extra Lean Ground Beef
2 tbsp---Light Mayo
3 tbsp---Fat Free Italian Dressing
1 large---Onion (sliced)
8 slices---Nature's Own Healthy WhiteWheat Bread
4 slices---American Cheese
Directions
Preheat oven to 400
Mix meat with miracle whip and add salt and pepper to taste.
Shape into 4 patties and set aside
In non stick skillet ,add 1tbsp italian dressing and sliced onion cook until golden brown remove
Add patties.
Cook until done;
Spray baking sheet with nonstick spray.
Brush pieces of bread with remaining italian dressing both sides
Lay 4 pieces down add cheese onions and burger
Top with remaining sliced bread and bake at 400 10 min on each side or until golden and toasty
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHREDNECK.
Mix meat with miracle whip and add salt and pepper to taste.
Shape into 4 patties and set aside
In non stick skillet ,add 1tbsp italian dressing and sliced onion cook until golden brown remove
Add patties.
Cook until done;
Spray baking sheet with nonstick spray.
Brush pieces of bread with remaining italian dressing both sides
Lay 4 pieces down add cheese onions and burger
Top with remaining sliced bread and bake at 400 10 min on each side or until golden and toasty
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHREDNECK.
Member Ratings For This Recipe
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KITTYGABOR
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BENTLEY792003
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TER_BEAR2
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HARLEY501
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TCLADY