Smart Patty Melt (with ground beef)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 471.4
- Total Fat: 28.9 g
- Cholesterol: 96.0 mg
- Sodium: 752.1 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 5.8 g
- Protein: 31.3 g
View full nutritional breakdown of Smart Patty Melt (with ground beef) calories by ingredient
Submitted by: STEPHREDNECK
Introduction
Found on SparkRecipe with ground turkey but tried ground beef Found on SparkRecipe with ground turkey but tried ground beefNumber of Servings: 4
Ingredients
-
1 lb---Extra Lean Ground Beef
2 tbsp---Light Mayo
3 tbsp---Fat Free Italian Dressing
1 large---Onion (sliced)
8 slices---Nature's Own Healthy WhiteWheat Bread
4 slices---American Cheese
Directions
Preheat oven to 400
Mix meat with miracle whip and add salt and pepper to taste.
Shape into 4 patties and set aside
In non stick skillet ,add 1tbsp italian dressing and sliced onion cook until golden brown remove
Add patties.
Cook until done;
Spray baking sheet with nonstick spray.
Brush pieces of bread with remaining italian dressing both sides
Lay 4 pieces down add cheese onions and burger
Top with remaining sliced bread and bake at 400 10 min on each side or until golden and toasty
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHREDNECK.
Mix meat with miracle whip and add salt and pepper to taste.
Shape into 4 patties and set aside
In non stick skillet ,add 1tbsp italian dressing and sliced onion cook until golden brown remove
Add patties.
Cook until done;
Spray baking sheet with nonstick spray.
Brush pieces of bread with remaining italian dressing both sides
Lay 4 pieces down add cheese onions and burger
Top with remaining sliced bread and bake at 400 10 min on each side or until golden and toasty
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHREDNECK.
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