Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories 76.4
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 142.0 mg
Potassium 196.3 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 1.8 g
Vitamin A 0.1 %
Vitamin B-12 0.4 %
Vitamin B-6 3.7 %
Vitamin C 11.2 %
Vitamin D 10.8 %
Vitamin E 4.6 %
Calcium 0.4 %
Copper 9.3 %
Folate 2.7 %
Iron 2.0 %
Magnesium 1.5 %
Manganese 1.7 %
Niacin 11.1 %
Pantothenic Acid 8.7 %
Phosphorus 5.0 %
Riboflavin 14.1 %
Selenium 7.3 %
Thiamin 3.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilled Mushroom Salad

View the full Chilled Mushroom Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled Mushroom Salad

60 calories of Olive Oil, (0.50 tbsp)

13 calories of Mushrooms, fresh, (57 grams)

3 calories of Lemon Juice, (0.38 fl oz)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Tarragon, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Sounds absolutely delicious - will have to make - love mushrooms but would probably use salt and sugar substitutes. Submitted by:
ROCKYCPA

(2/16/08)
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I made it without salt and sugar and it was still yummy! Submitted by:
MOMZILLA52

(2/16/08)
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