Pacific Sizzle Salad


4.1 of 5 (43)
editors choice
Nutritional Info
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Pacific Sizzle Salad calories by ingredient

This is a SparkPeople.com Recipe (what's this)

Introduction

Tired of the same green leafy salad? Tired of the same green leafy salad?

Ingredients

    1 11-oz. can mandarin orange segments, chilled and drained1 mango, peeled and cubed1 medium avocado, peeled, pitted and cubed1 medium cucumber, peeled, seeded and cubed1 red bell pepper cut into thin strips3 tablespoons lime juice2 tablespoons ginger flavored soy sauce1 tablespoon stir fry sauce2 tablespoons brown sugar2 tablespoons minced red onion2 tablespoons minced cilantro

Directions

In large bowl, toss together mandarin oranges, mangos, avocado, cucumber and bell pepper with lime juice. Combine remaining ingredients for dressing small bowl; blend well and toss gently with mandarin orange mixture. Stir in cilantro and serve immediately.

Serves 6

Recipe courtesy of National Pork Board

For more recipes and ideas, please check out www.TheOtherWhiteMeat.com


Member Ratings For This Recipe


  • no profile photo

    Bad
    2 of 2 people found this review helpful
    I made this recipe for a very un-picky family, and nobody really cared for it. I LOVED the look and flavor BEFORE I added the dressing. But the dressing made it look very unappetizing, and muddied the flavors. I plan to try the basic salad recipe, but add a brighter dressing -- probably citrus. - 1/11/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This is wonderful! Can't wait to serve it to guests!! - 4/24/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I really enjoyed this salad and will make again. I did add a fair amount of minced fresh ginger to my soy sauce and let it sit for a few hours before mixing the salad. I love ginger and think it did add to the dish. - 1/25/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Fatastic! Great flavor. Served with jasmine rice and a soy/garlic/ginger marinated pork tenderloin. Everyone in the family (husband, 10, 8, and 6 yr old) loved it. - 1/19/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    great recipe, served it over couscous and sliced chicken that I marinated in a tbsp of stir fry sauce. YUM - 1/15/09