Buffalo Chicken Dip

Buffalo Chicken Dip

4.5 of 5 (126)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 70.7
  • Total Fat: 3.9 g
  • Cholesterol: 14.5 mg
  • Sodium: 222.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Buffalo Chicken Dip calories by ingredient
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A great party dip that all my friends ask for everytime we have a cook out or party! A great party dip that all my friends ask for everytime we have a cook out or party!
Number of Servings: 16


    5 ounces cooked chicken breast, shredded or chopped
    4 oz fat-free cream cheese
    8 oz low-fat cream cheese
    1/2 cup reduced-fat blue cheese or ranch dressing
    1/2 cup shredded low-fat Cheddar cheese
    1/4 cup hot sauce


You can heat this in a slow cooker for two hours on low.


1. Heat oven to 350F.
2. Mix together cream cheeses. Stir in salad dressing, hot sauce and shredded cheese until well mixed. Stir in chicken.
3. Bake 20 minutes or until mixture is heated through. (I like to skim off any grease that has come to the top of the dish before stirring and serving.)

Serve with dry toasted pita or bagel chips, low fat crackers or vegetables.

This can also be prepared as above and microwaved 5-10 minutes instead of baking, if desired ... but I really like it baked.

*The nutritional information is for the recipe as listed, but you can substitute all Fat Free cheeses to lower the calories & fat ... but it does alter the finished taste/texture slightly. The N.I. does not include whatever you dip into the dip (crackers, veggies, etc.) I've estimated about 1/4 cup per serving ... which would be a very generous appetizer serving ... enough for several 'dips' per person.

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Member Ratings For This Recipe

  • 9 of 9 people found this review helpful
    Fabulous!!! Made it for a Super Bowl Party and no one even questioned that it was healthier!! - 2/21/09

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  • 6 of 6 people found this review helpful
    U make this recipe for almost every party I go to...because everyone requests it! You can also throw everything in a crock pot on low for a few hours, stirring occasionally. - 8/14/09

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  • Incredible!
    5 of 5 people found this review helpful
    used it on mac and cheese instead of the standard cheese sauce awesome - 6/14/15

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  • Incredible!
    4 of 4 people found this review helpful
    My friends and I are all addicted to this recipe!! We use ranch instead of the blue cheese though. - 9/13/10

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  • Incredible!
    3 of 3 people found this review helpful
    This recipe is so delicious.... it makes alot - 9/29/10

    Was this review helpful?   yes  No
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