Pumpkin Cream Cheese Dip
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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 39.5
- Total Fat: 0.5 g
- Cholesterol: 2.3 mg
- Sodium: 155.7 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.5 g
- Protein: 4.3 g
View full nutritional breakdown of Pumpkin Cream Cheese Dip calories by ingredient
Submitted by: MIDNITEMOMMA
Introduction
Snack Idea Snack IdeaNumber of Servings: 8
Ingredients
-
1/2 Canned pumpkin (not pumpkin pie filling)
8oz fat free cream cheese
1tbsp pumpkin pie spice
1tbsp vanilla extract
Directions
Combine room temperature cream cheese with pumpkin, vanilla and spice in a bowl with a mixer unitl creamy. Done! Serve with bagels or those new yummy Pringles Sweet Potato chips!
Number of Servings: 8
Recipe submitted by SparkPeople user MIDNITEMOMMA.
Number of Servings: 8
Recipe submitted by SparkPeople user MIDNITEMOMMA.
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