Chicken in Black Bean Salsa


4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 1.8 g
  • Cholesterol: 65.8 mg
  • Sodium: 904.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 30.1 g

View full nutritional breakdown of Chicken in Black Bean Salsa calories by ingredient



Number of Servings: 12

Ingredients

    3lbs Chicken Breast
    1 can Bush Black Beans
    16 oz jar Pace Chunky Salsa
    1 pkg Taco Seasoning, Nueva Cocina Taco Fresco
    1.5 cup Chicken Broth
    2 cups Frozen Corn

Directions

Place salsa in crockpot add taco seasoning mix well. Add black beans and chicken, spoon sauce over tops of chicken to cover. Cook 4-6 hours on low heat. Makes 8-12 servings.

Serving Ideas:
Shread chicken and put in torilla with 2 tbls sauce mix. Yields about 12 tortillas

Spoon 1/2 cup sauce over baked potato or brown rice then add 4 oz of sliced chicken.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMA3CS.

Member Ratings For This Recipe


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    Incredible!
    I made this for dinner tonight! Delicious! I added a large can diced tomatoes, double the taco seasoning, 1 tsp. cumin & 1/2 can of green chilies! I served it over brown rice and it was very filling. My family loved and said please make it again! - 3/23/10


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    0 of 1 people found this review helpful
    I searched for low sodium/cholesterol recipes and this one showed up. Caution, this is not low sodium and is not low cholesterol. - 3/3/10


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    Incredible!
    Easy and delicious. Thanks for the idea. I topped this with some avacado and sour cream, yum! - 1/11/10


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    Incredible!
    I love this recipe! You can eat it so many ways and it's so easy (and pretty budget friendly) to make! - 9/8/09


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    Incredible!
    Added some corn to this and it is SOOOOOO good in a tortilla - 7/28/09