(18 Recipes)

Beef And Brocolli Recipes

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Member Recipes for Beef And Brocolli

Beef & Brocolli Stir Fry

Very Good 4.7/5
(3 ratings)
Beef & Brocolli Stir Fry

Submitted by: MSNONIE

CALORIES: 241.4  |  FAT: 15.9g  |  PROTEIN: 17.3g  |  CARBS: 8.7g  |  FIBER: 2.6g
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Beef with Chickpeas and Brocolli

(no ratings)
Beef with Chickpeas and Brocolli

Submitted by: SERENITY207

CALORIES: 307.4  |  FAT: 14.4g  |  PROTEIN: 18.2g  |  CARBS: 28.4g  |  FIBER: 7.1g
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Beef 'n Brocolli Noodle Bowl

(no ratings)
Beef 'n Brocolli Noodle Bowl

Submitted by: MRS_WHALE

CALORIES: 451.5  |  FAT: 14.6g  |  PROTEIN: 41.5g  |  CARBS: 37g  |  FIBER: 3.1g
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Beef Brocolli

(no ratings)
Beef Brocolli

Submitted by: MISSYBLONDE1

CALORIES: 338.3  |  FAT: 16.3g  |  PROTEIN: 37.7g  |  CARBS: 10g  |  FIBER: 3.1g
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Beef and Brocolli

(no ratings)
Beef and Brocolli

This is the beef and broccoli recipe that I've customized and use at home when I'm feeling like chinese.Submitted by: MR.ROGG

CALORIES: 282.7  |  FAT: 12.4g  |  PROTEIN: 26.4g  |  CARBS: 20.1g  |  FIBER: 7.7g
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shelley's curried beef and brocolli

(no ratings)
shelley's curried beef and brocolli

Submitted by: SHELLEY4G

CALORIES: 229.1  |  FAT: 6.2g  |  PROTEIN: 24g  |  CARBS: 27.4g  |  FIBER: 13.6g
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Beef, Brocolli, Cheese and Rice Casserole

(no ratings)
Beef, Brocolli, Cheese and Rice Casserole

Delicious! Great for parties. This makes 22-1/2 cup servings.Submitted by: LIVING4HIM2DAY

CALORIES: 159  |  FAT: 6.9g  |  PROTEIN: 13.5g  |  CARBS: 9.6g  |  FIBER: 0.6g
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Brocolli-Beef Salad

(no ratings)
Brocolli-Beef Salad

Dice all vegetables and meat into bite-size pieces. Put into large salad bowl, add craisins, cheese, dressing, dill, salt and pepper to taste and dressing. Toss together and serve. Each serving is about 1 1/4 cups.Submitted by: PAT4321

CALORIES: 218.1  |  FAT: 11.7g  |  PROTEIN: 12.9g  |  CARBS: 15.6g  |  FIBER: 3.1g
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Beef & Brocolli Medley

(no ratings)
Beef & Brocolli Medley

A very flavorful blend of Beef top sirloin, onions, bell pepper, & brocolliSubmitted by: JESSICAH311

CALORIES: 239.5  |  FAT: 8.4g  |  PROTEIN: 32.2g  |  CARBS: 6g  |  FIBER: 0.9g
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(beef) barley bean and brocolli

(no ratings)
(beef) barley bean and brocolli

This dish requires a bit of time and preparation, but its brainless . An oldfashion way of making a super food dinner! Its sooo good. Oh, and this was really hard for me to put measurements together because I throw it all in there and eat it when its done! The consistency of this soup is up to you... the thicker the better for me! Add some stock if you want don't want it to be soo think.
This dish does really well for large parties or to throw in the freezer...I ate it for two weeks... hahaSubmitted by: ETACEDAR

CALORIES: 143.1  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 15.5g  |  FIBER: 3g
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Teriyaki Brocolli Beef with Cashews

(no ratings)
Teriyaki Brocolli Beef with Cashews

Submitted by: VONDENTON

CALORIES: 328.4  |  FAT: 13.9g  |  PROTEIN: 28.9g  |  CARBS: 21.1g  |  FIBER: 4.3g
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beef with brocolli

(no ratings)
beef with brocolli

tasty and healthy
measurements are not exact. adjust to taste
i think it's more like 300 calories including the small red potato.Submitted by: MINNIE

CALORIES: 447.9  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 49.4g  |  FIBER: 6g
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Slow Cooker Beef and Brocolli

(no ratings)
Slow Cooker Beef and Brocolli

Submitted by: MSDICKINSON

CALORIES: 141.5  |  FAT: 2.9g  |  PROTEIN: 20.6g  |  CARBS: 6.7g  |  FIBER: 0g
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Beef & Brocolli

(no ratings)
Beef & Brocolli

Submitted by: BBLBABAB

CALORIES: 338.7  |  FAT: 21.1g  |  PROTEIN: 24.9g  |  CARBS: 17.5g  |  FIBER: 8.2g
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Beef and Brocolli (4=1 1/2 cups ea)

(no ratings)
Beef and Brocolli (4=1 1/2 cups ea)

Submitted by: RYKIN7600

CALORIES: 504.7  |  FAT: 9.7g  |  PROTEIN: 42.5g  |  CARBS: 58.1g  |  FIBER: 2.8g
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Beef and Brocolli

(no ratings)
Beef and Brocolli

I found this recipe on the internet under the best easy beef and broccoli if you want to see the originalSubmitted by: MSJOHNSON2012

CALORIES: 354.1  |  FAT: 6.4g  |  PROTEIN: 26.4g  |  CARBS: 43.9g  |  FIBER: 2.2g
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Roasted veggie and beef with brocolli

(no ratings)
Roasted veggie and beef with brocolli

Beef and brocolluSubmitted by: YDELIGNY

CALORIES: 270.7  |  FAT: 15.5g  |  PROTEIN: 15.5g  |  CARBS: 16.1g  |  FIBER: 1.5g
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Beef and brocolli salad

(no ratings)
Beef and brocolli salad

Asian saladSubmitted by: YDELIGNY

CALORIES: 248.1  |  FAT: 15.1g  |  PROTEIN: 16.2g  |  CARBS: 13g  |  FIBER: 3.9g
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