Teriyaki Brocolli Beef with Cashews
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 328.4
- Total Fat: 13.9 g
- Cholesterol: 73.9 mg
- Sodium: 788.4 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.3 g
- Protein: 28.9 g
View full nutritional breakdown of Teriyaki Brocolli Beef with Cashews calories by ingredient
Number of Servings: 4
Ingredients
-
Beef chuck, 16 oz
Teriyaki Sauce 4 TBSP
Cashews 2 oz
Frozen Broccoli 4 Cups
Sweet peppers (bell) 2 cups chopped
Red Onion 1 cup
Garlic powder, 1 tbsp
Onion powder, 1 tbsp
Directions
Marinate Beef in Teriyaki sauce, Garlic Powder and Onion Powder for at least an hour.
Add marinated beef and sauce to pan, fry until brown
Add Bell Peppers and Red Onion continue to fry until soft
Add Broccoli
Add Cashews and mix through just before serving.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user VONDENTON.
Add marinated beef and sauce to pan, fry until brown
Add Bell Peppers and Red Onion continue to fry until soft
Add Broccoli
Add Cashews and mix through just before serving.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user VONDENTON.