Teriyaki Sirloin Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.6
- Total Fat: 20.3 g
- Cholesterol: 75.7 mg
- Sodium: 1,123.9 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.3 g
- Protein: 27.5 g
View full nutritional breakdown of Teriyaki Sirloin Steak calories by ingredient
Submitted by: TOBICAE
Introduction
lean steak in a great, flavorful marinade! lean steak in a great, flavorful marinade!Number of Servings: 4
Ingredients
-
1/2 cup reduced or low-sodium soy sauce
1/4 cup olive oil
1/4 cup packed brown sugar
2 tsp. ground mustard
2 tsp. ground ginger
1 tsp. garlic powder (or fresh equivalent)
12 oz. boneless beef sirloin steak, divided into 4 pieces
Directions
In a large resealable plastic bag, combine the first six ingredients; add the steak. Seal bag and turn to coat, refrigerate 8 hours or overnight.
Drain and discard marinade. Grill steaks, covered, over medium heat for 5-8 minutes on each side or until meat reaches desired doneness (check with thermometer; 145 degrees for medium-rare, 160 medium, or 170 well done).
Steak can also be broiled.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSQRIIST.
Drain and discard marinade. Grill steaks, covered, over medium heat for 5-8 minutes on each side or until meat reaches desired doneness (check with thermometer; 145 degrees for medium-rare, 160 medium, or 170 well done).
Steak can also be broiled.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSQRIIST.
