Whole Wheat Penne with Tomato Lentil & ArugulaSubmitted by: PAMBEHR
Submitted by: KWATLEY
Submitted by: LUNJEN
Submitted by: MELIZZA5
add to whole wheat spaghetti or other whole wheat pastaSubmitted by: JAZZYCHICK
Submitted by: CHEETARAH1980
Submitted by: PITTIELOVER
Submitted by: GABBEEE
Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525
stuffed chicken breastSubmitted by: HOTMAMAJD
Serve plain or w/whole wheat bread or bunsSubmitted by: OUTATUUNE
My mom's meatloaf always called for 1lb of ground beef, 1 egg, 1 sleeve of saltines, and 1 can of cream of mushroom soup... delicious, but not exactly healthy! This recipe is my healthy take on "Mom's Meatloaf".Submitted by: SBK135
Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by: CHEF_MEG
Submitted by: HIKE_IT
Make with basil, arugula, or parsley!
Submitted by: ANNNET
This is a fluffy white whole grain bread.Submitted by: AZLADY2
Submitted by: KDGAUTHIER
This healthy sauce is easy to make, tastes great, and is full of protein and fiber (10 g each!)Submitted by: XSTARDUSTX
for when you are sick or it's cold outside.Submitted by: QUEENK4
Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOLSubmitted by: FLUTTERBY_76
Great on whole-wheat crackers or even toast.
I love making this dish with whole wheat pastaSubmitted by: ALOE01
Half whole wheat half regular biscuits name is the ingredients amountSubmitted by: PRINCESSPERKY
Cinnamon Rolls made from 1/3 whole wheat doughSubmitted by: ROXIEMEOW
Whole wheat PancakesSubmitted by: CAIAPHAS
low-fat, whole wheatSubmitted by: DALIA24
whole wheat, low-cal muffin - great taste!Submitted by: 4GIVN1
Whole wheat version of the English classicSubmitted by: VLPSMITH
with Whole Wheat NoodlesSubmitted by: CJW102