Penne & broccoli w/shrimp


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 5.2 g
  • Cholesterol: 110.5 mg
  • Sodium: 187.2 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.4 g

View full nutritional breakdown of Penne & broccoli w/shrimp calories by ingredient
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Number of Servings: 8

Ingredients

    *Barilla Mini Penne, 16 oz
    Broccoli, fresh, 4 cup, chopped
    Shrimp, cooked, 16 oz
    Garlic, 4 cloves
    Olive Oil, 2 tbsp
    Marsala Cooking Wine, 4 tbsp
    Corn Starch, 0.125 cup
    Basil, 1 tbsp
    Pepper, black, 1 tbsp
    Water 0.125 cup

Directions

Prepare the penne according to box instructions
Mix corn starch in an equal part of water
In a frying pan, brown garlic in hot oil
Add broccoli to frying pan and cook for 2 minutes then add wine, corn starch, pepper and basil
Add shrimp and cook until white
Drain the penne and mix with broccoli and shrimp.

Number of Servings: 8

Recipe submitted by SparkPeople user HIKE_IT.

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Member Ratings For This Recipe



  • Yum - 7/8/18

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  • this is so simple and delicious! - 7/12/11

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  • Very Good
    I substituted apple juice for the Marsala cooking wine and it was quite good! - 1/23/09

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  • Very Good
    Quite yummy! - 3/19/07

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  • Very Good
    Excellent on the fat and fiber counts, makes this recipe very healthy. - 3/18/07

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