Penne & broccoli w/shrimp
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 323.7
- Total Fat: 5.2 g
- Cholesterol: 110.5 mg
- Sodium: 187.2 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 3.6 g
- Protein: 20.4 g
View full nutritional breakdown of Penne & broccoli w/shrimp calories by ingredient
Submitted by: HIKE_IT
Number of Servings: 8
Ingredients
-
*Barilla Mini Penne, 16 oz
Broccoli, fresh, 4 cup, chopped
Shrimp, cooked, 16 oz
Garlic, 4 cloves
Olive Oil, 2 tbsp
Marsala Cooking Wine, 4 tbsp
Corn Starch, 0.125 cup
Basil, 1 tbsp
Pepper, black, 1 tbsp
Water 0.125 cup
Directions
Prepare the penne according to box instructions
Mix corn starch in an equal part of water
In a frying pan, brown garlic in hot oil
Add broccoli to frying pan and cook for 2 minutes then add wine, corn starch, pepper and basil
Add shrimp and cook until white
Drain the penne and mix with broccoli and shrimp.
Number of Servings: 8
Recipe submitted by SparkPeople user HIKE_IT.
Mix corn starch in an equal part of water
In a frying pan, brown garlic in hot oil
Add broccoli to frying pan and cook for 2 minutes then add wine, corn starch, pepper and basil
Add shrimp and cook until white
Drain the penne and mix with broccoli and shrimp.
Number of Servings: 8
Recipe submitted by SparkPeople user HIKE_IT.
