Quick Marinated Pork Tenderloin


4.6 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 6.0 g
  • Cholesterol: 90.0 mg
  • Sodium: 369.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 32.6 g

View full nutritional breakdown of Quick Marinated Pork Tenderloin calories by ingredient


Introduction

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)
I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)

Number of Servings: 4

Ingredients

    Pork Tenderloin, 16 oz
    Hoisin Sauce, 4 tbsp
    Garlic, 2-3 heaping tbsp (minced)
    Ketchup,1-2 Tbsp
    Water, 2 tbsp (just to make the thick marinade move a little better. you can also use white wine)

Directions

Put all ingredients except pork in a big Ziploc bag and squeeze around to mix it well.
Put a few shallow slits across the pork (on the diagonal; 2-3 inches in length).
Add the pork to the bag.
Refrigerate at least 2 hours (or up to 24).
Preheat oven to 350 degrees.
Remove from bag, place on a rack in a roasting pan (I usually dump some of the extra marinade on top of the pork).
Bake for 35-40 minutes at 350 degrees.
Makes 4 four ounce portions.

Number of Servings: 4


Number of Servings: 4

Recipe submitted by SparkPeople user KELLYCHICAGO.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Made this today and it was delicious. My husband loved it and asked if he could have the leftovers to take to work. It was perfect, tender and juicy. - 7/30/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I made this and it was very good. Removed from oven at 145 degrees ( new approved temp by USDA as of 2006) and rest 5 min. 160 degrees is on the borderline of having a dry pork meal. Next time I may try 1 tbl of ketchup and 1 tbl of chili sauce. - 2/17/15


  • no profile photo

    Good
    1 of 1 people found this review helpful
    It was okay, but I was expecting exceptional from the comments. - 11/8/12


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    It's not often a recipe is liked by all members of my family - but even my picky 3 year old ate a few bites without complaint. Meat was so tender - can't wait for tomorrow to have the leftovers! - 8/23/09


  • no profile photo

    Incredible!
    Love it, simple and delicious. - 1/9/21