Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 90.0 mg |
| Sodium | 369.9 mg |
| Potassium | 523.3 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.1 g |
| Protein | 32.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.6 % |
| Copper | 4.1 % |
| Folate | 2.6 % |
| Iron | 10.4 % |
| Magnesium | 9.1 % |
| Manganese | 6.1 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 30.3 % |
| Riboflavin | 28.2 % |
| Selenium | 78.7 % |
| Thiamin | 71.4 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Marinated Pork Tenderloin
View the full Quick Marinated Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Marinated Pork Tenderloin
186 calories of Pork tenderloin, (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Quick Marinated Pork Tenderloin
186 calories of Pork tenderloin, (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Water, tap, (0.25 fl oz)
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