(7 Recipes)

Garbage Salad Recipes

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Member Recipes for Garbage Salad

Incredible! 5.0/5
(5 ratings)

Garbage Salad

CALORIES: 131.4 | FAT: 7.8g | PROTEIN: 3.9g | CARBS: 13.1g | FIBER: 3g

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(no ratings)

Garbage Salad

This salad was thrown together one day by picking ingredients out of a salad buffet. Adding cajun chicken would be a good idea.

CALORIES: 374 | FAT: 16.3g | PROTEIN: 16.3g | CARBS: 45.4g | FIBER: 9.3g

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(no ratings)

garbage salad

fresh veggie salad with zing, low calorie, easy

CALORIES: 122.8 | FAT: 7.9g | PROTEIN: 3g | CARBS: 10.7g | FIBER: 3.3g

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(no ratings)

Terri's Garbage Salad

CALORIES: 91.9 | FAT: 1.6g | PROTEIN: 4.3g | CARBS: 15g | FIBER: 2.5g

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E's Garbage Salad

Everything but the kitchen sink

CALORIES: 198.2 | FAT: 3.2g | PROTEIN: 13.3g | CARBS: 33.7g | FIBER: 8.4g

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Sam's garbage salad base - makes 10 servings

Supersedes "everything but kitchen sink salad". Had bad values. You can add dressing of your choice (I use Ken's Zesty Italian), bacon 1/4 inch strips, tomatoes (grape), cheese. Adjust nutritional values for additions.

CALORIES: 33 | FAT: 0.2g | PROTEIN: 0.9g | CARBS: 4.5g | FIBER: 5.5g

Full ingredient & nutrition information of the Sam's garbage salad base - makes 10 servings Calories

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Garbage Salad

CALORIES: 290.9 | FAT: 13.1g | PROTEIN: 33.8g | CARBS: 9g | FIBER: 3.2g

Full ingredient & nutrition information of the Garbage Salad Calories