garbage salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 490.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.0 g

View full nutritional breakdown of garbage salad calories by ingredient


fresh veggie salad with zing, low calorie, easy fresh veggie salad with zing, low calorie, easy
Number of Servings: 12


    2 cups fresh, sliced mushrooms(I use white button)
    20 cherry tomatoes
    20 red onion rings
    1 large cucumber, striped and sliced thin
    1 small cauliflower (flowerets)
    1 small bunch broccoli (flowerets)
    1 large can of small pitted black olives
    1cup of thin sliced radishes
    1 bottle Kraft Zesty Italian dressing


Wash, drain, and dry veggies
Cmbine and toss in large bowl
Add dressing, toss

You can add or subtract any veggies, best if served cold

Number of Servings: 12

Recipe submitted by SparkPeople user FARMERSWIFE21.