Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 689.6 | Total Fat | 35.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 23.2 g |
| Cholesterol | 134.3 mg |
| Sodium | 109.1 mg |
| Potassium | 1,663.6 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.7 g |
| Protein | 52.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 69.8 % |
| Vitamin C | 73.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 5.4 % |
| Copper | 16.4 % |
| Folate | 11.8 % |
| Iron | 25.9 % |
| Magnesium | 25.0 % |
| Manganese | 23.6 % |
| Niacin | 51.4 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 56.8 % |
| Riboflavin | 43.5 % |
| Selenium | 118.4 % |
| Thiamin | 118.6 % |
| Zinc | 34.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin Roast with Potatoes
View the full Pork Tenderloin Roast with Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin Roast with Potatoes
279 calories of Pork tenderloin, (6 oz)
248 calories of Olive Oil, (0.13 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
4 calories of Garlic, (1 cloves)
3 calories of Rosemary, dried, (0.75 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Pork Tenderloin Roast with Potatoes
279 calories of Pork tenderloin, (6 oz)
248 calories of Olive Oil, (0.13 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
4 calories of Garlic, (1 cloves)
3 calories of Rosemary, dried, (0.75 tsp)
1 calories of Pepper, black, (0.13 tsp)
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