(12 Recipes)

Black Beans How It All Vegan Recipes

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Member Recipes for Black Beans How It All Vegan

Cajun Black Beans - Vegan

Very Good 4.5/5
(2 ratings)
Cajun Black Beans - Vegan

Perfect accompaniment to tacos and salads and delcious served on warm wholewheat pitta!

CALORIES: 181.5  |  FAT: 4.4g  |  PROTEIN: 8.5g  |  CARBS: 29.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Cajun Black Beans - Vegan Calories
Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker

(no ratings)
Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker

This was adapted from a recipe on kitchenmusingstoday.com to create my "Beans" for Black Beans and Brown Rice. The original recipe made a killer layered party dip, but this is only for the basic beans. After pressure cooking, the mixture is very soupy, ready to turn into a gourmet black bean soup. I elected to reduce the liquid until the bean mixture was fairly thick. It is astounding to me how great these beans taste, as simple as they are. You could use 2 jalapenos if you want pronounced zip, or add the seeds to the beans; this version is relatively mild.

CALORIES: 67.1  |  FAT: 0.3g  |  PROTEIN: 4.3g  |  CARBS: 12.4g  |  FIBER: 4.2g
Vegan Steak and Black Beans

(no ratings)
Vegan Steak and Black Beans

A low(er) salt and vegan quick protein boost.

CALORIES: 111.5  |  FAT: 0.8g  |  PROTEIN: 12.9g  |  CARBS: 12.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Vegan Steak and Black Beans Calories
Syd's Cuban-style Black Beans (Vegan)

(no ratings)
Syd's Cuban-style Black Beans (Vegan)

CALORIES: 153.6  |  FAT: 4g  |  PROTEIN: 6.9g  |  CARBS: 26.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Syd's Cuban-style Black Beans (Vegan) Calories
Curried Vegan Black Urad Beans & Brown Rice

(no ratings)
Curried Vegan Black Urad Beans & Brown Rice

http://www.indiacurry.com/healthycooking/r
iceblackbeans.htm

For Full Recipe

CALORIES: 375.6  |  FAT: 7.7g  |  PROTEIN: 23.4g  |  CARBS: 96.4g  |  FIBER: 26.4g
Full ingredient & nutrition information of the Curried Vegan Black Urad Beans & Brown Rice Calories
Vegan Cuban Black Beans & Rice with Plantain

Very Good 4.5/5
(2 ratings)
Vegan Cuban Black Beans & Rice with Plantain

Full of lots of different flavors and textures - plus protein and fiber. Delicious and easy meal.

CALORIES: 233.2  |  FAT: 0.9g  |  PROTEIN: 8.8g  |  CARBS: 47.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Vegan Cuban Black Beans & Rice with Plantain Calories
Vegan Quinoa and Black Beans

(no ratings)
Vegan Quinoa and Black Beans

CALORIES: 170.8  |  FAT: 2.6g  |  PROTEIN: 7.8g  |  CARBS: 29.6g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Vegan Quinoa and Black Beans Calories
Vegan Spanish Rice with Black Beans

(no ratings)
Vegan Spanish Rice with Black Beans

Can be a side dish or a great, whole meal for 2. Try throwing in some corn!

CALORIES: 243.6  |  FAT: 8g  |  PROTEIN: 8.2g  |  CARBS: 36.5g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Vegan Spanish Rice with Black Beans Calories
Vegan, Fat-Free Organic Quinoa, Black Beans & Veggies

(no ratings)
Vegan, Fat-Free Organic Quinoa, Black Beans & Veggies

CALORIES: 182.9  |  FAT: 2.1g  |  PROTEIN: 7.6g  |  CARBS: 32.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Vegan, Fat-Free Organic Quinoa, Black Beans & Veggies Calories
Best Black Beans (vegan)

(no ratings)
Best Black Beans (vegan)

Black Beans to serve over rice

CALORIES: 207  |  FAT: 0.8g  |  PROTEIN: 10.6g  |  CARBS: 45.5g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Best Black Beans (vegan) Calories
Crockpot Black Beans (Vegan)

(no ratings)
Crockpot Black Beans (Vegan)

CALORIES: 110.5  |  FAT: 0g  |  PROTEIN: 12.6g  |  CARBS: 33.8g  |  FIBER: 20.5g
Full ingredient & nutrition information of the Crockpot Black Beans (Vegan) Calories
Low fat vegan

(no ratings)
Low fat vegan "refried" black beans

These go great as a dip or with a mexican meal

CALORIES: 142.1  |  FAT: 2.2g  |  PROTEIN: 7.9g  |  CARBS: 23.9g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Low fat vegan "refried" black beans Calories