(12 Recipes)

Black Beans How It All Vegan Recipes

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Member Recipes for Black Beans How It All Vegan

Cajun Black Beans - Vegan

Very Good 4.5/5
(2 ratings)
Cajun Black Beans - Vegan

Perfect accompaniment to tacos and salads and delcious served on warm wholewheat pitta!Submitted by: TREEHUGGER73

CALORIES: 181.5  |  FAT: 4.4g  |  PROTEIN: 8.5g  |  CARBS: 29.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Cajun Black Beans - Vegan Calories
Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker

(no ratings)
Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker

This was adapted from a recipe on kitchenmusingstoday.com to create my "Beans" for Black Beans and Brown Rice. The original recipe made a killer layered party dip, but this is only for the basic beans. After pressure cooking, the mixture is very soupy, ready to turn into a gourmet black bean soup. I elected to reduce the liquid until the bean mixture was fairly thick. It is astounding to me how great these beans taste, as simple as they are. You could use 2 jalapenos if you want pronounced zip, or add the seeds to the beans; this version is relatively mild.Submitted by: KATELJM

CALORIES: 67.1  |  FAT: 0.3g  |  PROTEIN: 4.3g  |  CARBS: 12.4g  |  FIBER: 4.2g
Vegan Steak and Black Beans

(no ratings)
Vegan Steak and Black Beans

A low(er) salt and vegan quick protein boost.Submitted by: BRUCETHEBELOVED

CALORIES: 111.5  |  FAT: 0.8g  |  PROTEIN: 12.9g  |  CARBS: 12.4g  |  FIBER: 4.8g
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Syd's Cuban-style Black Beans (Vegan)

(no ratings)
Syd's Cuban-style Black Beans (Vegan)

Submitted by: SYDMJOHNSON

CALORIES: 153.6  |  FAT: 4g  |  PROTEIN: 6.9g  |  CARBS: 26.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Syd's Cuban-style Black Beans (Vegan) Calories
Curried Vegan Black Urad Beans & Brown Rice

(no ratings)
Curried Vegan Black Urad Beans & Brown Rice

http://www.indiacurry.com/healthycooking/r
iceblackbeans.htm

For Full RecipeSubmitted by: EVELYNF

CALORIES: 375.6  |  FAT: 7.7g  |  PROTEIN: 23.4g  |  CARBS: 96.4g  |  FIBER: 26.4g
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Vegan Cuban Black Beans & Rice with Plantain

Very Good 4.5/5
(2 ratings)
Vegan Cuban Black Beans & Rice with Plantain

Full of lots of different flavors and textures - plus protein and fiber. Delicious and easy meal.Submitted by: LEONALIONESS

CALORIES: 233.2  |  FAT: 0.9g  |  PROTEIN: 8.8g  |  CARBS: 47.8g  |  FIBER: 7.2g
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Vegan Quinoa and Black Beans

(no ratings)
Vegan Quinoa and Black Beans

Submitted by: HEREFISHYFISHY1

CALORIES: 170.8  |  FAT: 2.6g  |  PROTEIN: 7.8g  |  CARBS: 29.6g  |  FIBER: 5.9g
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Vegan Spanish Rice with Black Beans

(no ratings)
Vegan Spanish Rice with Black Beans

Can be a side dish or a great, whole meal for 2. Try throwing in some corn!Submitted by: SRKIENLE

CALORIES: 243.6  |  FAT: 8g  |  PROTEIN: 8.2g  |  CARBS: 36.5g  |  FIBER: 8.7g
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Vegan, Fat-Free Organic Quinoa, Black Beans & Veggies

(no ratings)
Vegan, Fat-Free Organic Quinoa, Black Beans & Veggies

Submitted by: KEIKIWEIGHTLOSS

CALORIES: 182.9  |  FAT: 2.1g  |  PROTEIN: 7.6g  |  CARBS: 32.6g  |  FIBER: 5.5g
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Best Black Beans (vegan)

(no ratings)
Best Black Beans (vegan)

Black Beans to serve over riceSubmitted by: EMMAYEE

CALORIES: 207  |  FAT: 0.8g  |  PROTEIN: 10.6g  |  CARBS: 45.5g  |  FIBER: 10.9g
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Crockpot Black Beans (Vegan)

(no ratings)
Crockpot Black Beans (Vegan)

Submitted by: MPODOWITZ

CALORIES: 110.5  |  FAT: 0g  |  PROTEIN: 12.6g  |  CARBS: 33.8g  |  FIBER: 20.5g
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Low fat vegan

(no ratings)
Low fat vegan "refried" black beans

These go great as a dip or with a mexican mealSubmitted by: NTAYLOR578

CALORIES: 142.1  |  FAT: 2.2g  |  PROTEIN: 7.9g  |  CARBS: 23.9g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Low fat vegan "refried" black beans Calories