Vegan Quinoa and Black Beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 170.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 110.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 5.9 g
- Protein: 7.8 g
View full nutritional breakdown of Vegan Quinoa and Black Beans calories by ingredient
Number of Servings: 8
Ingredients
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*Canola Oil, 1 1tsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*minced garlic, 1.5 tsp (remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.75 cup (remove)
*Cumin seed, 1 tsp (remove)
*Pacific Organic Vegetable Broth, 1 cup, 12 oz (remove)
*cayenne pepper, 0.25 tsp (remove)
*RealLime 100% Lime Juice 1 serving=1 tsp, 3 serving (remove)
*Corn frozen Publix, 1 cup (remove)
*Eden Foods Organic Black Beans, 2.75 cup (remove)
Cilantro, raw, 8 tbsp (remove)
Directions
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user HEREFISHYFISHY1.