Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 336.3 mg |
| Potassium | 204.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.8 g |
| Protein | 12.9 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 21.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Steak and Black Beans
View the full Vegan Steak and Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Steak and Black Beans
50 calories of Loma Linda Vegetable Steaks, Low Fat, Vegan, (1.25 Slices)
48 calories of Great Value No Salt Added Black Beans Canned (1/2 cup serving, 3.5 servings per can cmr), (0.44 serving)
13 calories of Kroger Italian style diced tomatoes, (0.22 cup)
0 calories of Ground Turmeric, (0.02 tsp)
0 calories of Onion Powder, (0.03 gram(s))
0 calories of NoSalt Sodium-Free Salt Alternative, (0.02 tsp)
0 calories of Ground Cumin, (0.02 tsp)
Calories per serving of Vegan Steak and Black Beans
50 calories of Loma Linda Vegetable Steaks, Low Fat, Vegan, (1.25 Slices)
48 calories of Great Value No Salt Added Black Beans Canned (1/2 cup serving, 3.5 servings per can cmr), (0.44 serving)
13 calories of Kroger Italian style diced tomatoes, (0.22 cup)
0 calories of Ground Turmeric, (0.02 tsp)
0 calories of Onion Powder, (0.03 gram(s))
0 calories of NoSalt Sodium-Free Salt Alternative, (0.02 tsp)
0 calories of Ground Cumin, (0.02 tsp)