(57 Recipes)

Sweet Potato Carrot Soup Recipes

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Member Recipes for Sweet Potato Carrot Soup

Soup Butternut, sweet potato and carrot

(no ratings)
Soup Butternut, sweet potato and carrot

A completely fat free soup with a good, rich orange colour. The addition of blended butter beans gives it a creamy consistency without adding fatty calories.Submitted by: LUCYLAKE

CALORIES: 136.7  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 33.1g  |  FIBER: 6.1g
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creamy roasted carrot sweet potato and garlic soup

Very Good 4.0/5
(1 rating)
creamy roasted carrot sweet potato and garlic soup

this isn't super low fat or anything but it is really nice and hearty and good for eating seasonally in the winter! it's also very filling and you could probably turn this into 8 servings if you ate a salad or piece of bread on the side.Submitted by: NODOOVERS

CALORIES: 246.9  |  FAT: 15g  |  PROTEIN: 3.4g  |  CARBS: 26.3g  |  FIBER: 4.3g
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Curried Lentil, Sweet Potato and Carrot Soup

(no ratings)
Curried Lentil, Sweet Potato and Carrot Soup

An easy to make hearty soup for those blustery daysSubmitted by: NITNUT

CALORIES: 188  |  FAT: 0.4g  |  PROTEIN: 11.3g  |  CARBS: 35.9g  |  FIBER: 7.3g
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Sweet Potato, Corn & Carrot Soup

(no ratings)
Sweet Potato, Corn & Carrot Soup

Submitted by: CLDYMENT

CALORIES: 127.1  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 25.8g  |  FIBER: 4.6g
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Sweet Potato and Carrot Soup

(no ratings)
Sweet Potato and Carrot Soup

A delicious creamy soup that is easy to make and even easier to eat.Submitted by: FRATZIE

CALORIES: 202.3  |  FAT: 9.1g  |  PROTEIN: 2.6g  |  CARBS: 23.6g  |  FIBER: 2.5g
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Creamy Sweet Potato Carrot Soup

Very Good 4.5/5
(2 ratings)
Creamy Sweet Potato Carrot Soup

So good!Submitted by: JADETONE

CALORIES: 95.4  |  FAT: 3.2g  |  PROTEIN: 2.5g  |  CARBS: 14.7g  |  FIBER: 2g
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Carrot & Sweet Potato Soup (GF)

Good 3.8/5
(4 ratings)
Carrot & Sweet Potato Soup (GF)

Submitted by: HSMOM2FOUR

CALORIES: 71  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 12.3g  |  FIBER: 2.5g
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Butternut squash, carrot, and sweet potato soup

(no ratings)
Butternut squash, carrot, and sweet potato soup

Submitted by: JENNN625

CALORIES: 166.2  |  FAT: 8.8g  |  PROTEIN: 3.5g  |  CARBS: 21.1g  |  FIBER: 4.9g
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Spicy Pumpkin, Sweet Potato and Carrot Chicken Soup

(no ratings)
Spicy Pumpkin, Sweet Potato and Carrot Chicken Soup

Submitted by: QUEENIESAL

CALORIES: 134.2  |  FAT: 8.1g  |  PROTEIN: 6.3g  |  CARBS: 10.6g  |  FIBER: 1.8g
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Carrot and Sweet Potato Soup

(no ratings)
Carrot and Sweet Potato Soup

Submitted by: DOODY73

CALORIES: 796.8  |  FAT: 14.3g  |  PROTEIN: 12.1g  |  CARBS: 162.6g  |  FIBER: 23.6g
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Carrot, Corriander and Sweet Potato Soup

(no ratings)
Carrot, Corriander and Sweet Potato Soup

Submitted by: NELL76

CALORIES: 86.3  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 17.1g  |  FIBER: 3.6g
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Curried Carrot and Sweet Potato Soup

(no ratings)
Curried Carrot and Sweet Potato Soup

A lovely filling soup that can be served hot or cold, making this a year round offering. I've set it at 6 servings for using it as a full meal. It will be less (obviously) if you're having it as a starter. Also, I used Blue Dragon Coconut Milk Light, but the recipe analyser isn't recognising the decreased calories for some reason. This means that there's a 525 calorie difference, which, if you divide it by the number of servings (6) means that each serving is 87.5 calories LESS per serving than is shown here.Submitted by: MRS.DORMOUSE

CALORIES: 234.3  |  FAT: 14.1g  |  PROTEIN: 3.7g  |  CARBS: 26.3g  |  FIBER: 5.6g
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Carrot, onion & sweet potato soup (500g per serving)

(no ratings)
Carrot, onion & sweet potato soup (500g per serving)

Submitted by: EMSR2D2

CALORIES: 123.1  |  FAT: 3.8g  |  PROTEIN: 2.8g  |  CARBS: 20.6g  |  FIBER: 3.6g
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Carrot-Sweet Potato Soup

(no ratings)
Carrot-Sweet Potato Soup

Submitted by: LIBRARYCARD

CALORIES: 195.8  |  FAT: 6.4g  |  PROTEIN: 3.2g  |  CARBS: 33.4g  |  FIBER: 6.3g
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Carrot and Sweet Potato Soup with Ginger

(no ratings)
Carrot and Sweet Potato Soup with Ginger

Vegan and Lactose FreeSubmitted by: THINCEIL

CALORIES: 129.5  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 27.6g  |  FIBER: 5.4g
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Sweet Potato Carrot Soup

Good 3.0/5
(1 rating)
Sweet Potato Carrot Soup

Sweet potato, 2 sweetpotato, 5" long (remove)
Carrots, cooked, 4 carrot (remove)
Sour cream, fat free, 200 grams (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Garlic, 4 clove (remove)
Milk, nonfat, 2 cup (remove)
Chicken Broth, 2 cup (8 fl oz) (remove)
Ginger, ground, 2 tbsp (re
Pepper, black, 1 tbsp
Salt, 2 tbsp
Garlic powder, 1 tbsp Submitted by: CHOC_LAIT

CALORIES: 132.9  |  FAT: 0.7g  |  PROTEIN: 5.8g  |  CARBS: 27g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Sweet Potato Carrot Soup Calories
Sweet Potato, Carrot and Beet Soup

(no ratings)
Sweet Potato, Carrot and Beet Soup

Gluten Free, Soy Free, Fruit Free
Contains Walnuts and DairySubmitted by: MDAVIDSON19703

CALORIES: 203.1  |  FAT: 14.3g  |  PROTEIN: 2.5g  |  CARBS: 17.9g  |  FIBER: 3.1g
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Carrot sweet potato ginger soup

(no ratings)
Carrot sweet potato ginger soup

Submitted by: BRIANNAROSEF

CALORIES: 73.9  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 16.8g  |  FIBER: 3.5g
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gingered sweet potato carrot soup

Incredible! 5.0/5
(1 rating)
gingered sweet potato carrot soup

Yummy soup! Nice on a cold day or for a change of pace.
I use low fat broth, but you can use low sodium broth if you are watching that, or you could substitute vegetable broth to make it vegetarian!Submitted by: SUGARKITTY42

CALORIES: 289.4  |  FAT: 7.9g  |  PROTEIN: 4.7g  |  CARBS: 52.5g  |  FIBER: 9.6g
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Sweet potato, carrot, apple and lentil soup

Incredible! 5.0/5
(2 ratings)
Sweet potato, carrot, apple and lentil soup

A delicious combination you and your family will love. Found it on AllrecipiesSubmitted by: RUSTYLAYLA

CALORIES: 169.6  |  FAT: 8.4g  |  PROTEIN: 3.1g  |  CARBS: 21.8g  |  FIBER: 4.9g
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Sweet Potato Carrot Apple Red Lentil Soup

(no ratings)
Sweet Potato Carrot Apple Red Lentil Soup

allrecipes.com recipe - adding quinoaSubmitted by: GYPSYJOLIE2

CALORIES: 217.1  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 36.4g  |  FIBER: 5.3g
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Pumpkin, carrot, sweet potato soup

(no ratings)
Pumpkin, carrot, sweet potato soup

This is my first try at it. It could use some changes, but it's a good start.Submitted by: GILES98

CALORIES: 126  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 28.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Pumpkin, carrot, sweet potato soup Calories
Spicy Sweet Potato & Carrot Soup

(no ratings)
Spicy Sweet Potato & Carrot Soup

From The Kitchn.com (a resource for all sorts of great recipes).

(Feel free to skip the blender transfer and use an immersion blender instead.)Submitted by: JAYDUBS

CALORIES: 244.8  |  FAT: 10.8g  |  PROTEIN: 3.5g  |  CARBS: 32.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Spicy Sweet Potato & Carrot Soup Calories
Gingered Sweet Potato & Carrot Soup

(no ratings)
Gingered Sweet Potato & Carrot Soup

Submitted by: SUSAN1019

CALORIES: 125  |  FAT: 3.6g  |  PROTEIN: 2.7g  |  CARBS: 21.9g  |  FIBER: 4.3g
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Spicy Sweet Potato and Carrot Soup

(no ratings)
Spicy Sweet Potato and Carrot Soup

Homemade and full of goodness. Reduce pepper if you do not like your soups too spicy!Submitted by: NAADEI

CALORIES: 93  |  FAT: 4.4g  |  PROTEIN: 1.3g  |  CARBS: 13.3g  |  FIBER: 1.9g
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Sweet Potato Carrot Soup

(no ratings)
Sweet Potato Carrot Soup

So simple, yet so tasty!Submitted by: DANYMAN

CALORIES: 128.7  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 29g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet Potato Carrot Soup Calories
Butternut squash, carrot and sweet potato soup

(no ratings)
Butternut squash, carrot and sweet potato soup

Submitted by: TARII4

CALORIES: 127.6  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 21.6g  |  FIBER: 4g
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Sweet Potato, Carrot, Apple and Red Lentil Soup

(no ratings)
Sweet Potato, Carrot, Apple and Red Lentil Soup

Submitted by: TINA280

CALORIES: 149  |  FAT: 3.5g  |  PROTEIN: 3.6g  |  CARBS: 27g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Sweet Potato, Carrot, Apple and Red Lentil Soup Calories
Sweet Potato, Carrot, Apple, and Red Lentil Soup

(no ratings)
Sweet Potato, Carrot, Apple, and Red Lentil Soup

Submitted by: MUSIC3166

CALORIES: 1142.2  |  FAT: 49.4g  |  PROTEIN: 18.6g  |  CARBS: 164.1g  |  FIBER: 31.4g
Full ingredient & nutrition information of the Sweet Potato, Carrot, Apple, and Red Lentil Soup Calories
Easy Crock Pot Sweet Potato and Carrot Soup

(no ratings)
Easy Crock Pot Sweet Potato and Carrot Soup

I needed something filling and delicious to make with the ingredients I had on hand. I love Butternut Squash soup so I made this in the same fashion and it turned out pretty good! Submitted by: TRICIADNURSE

CALORIES: 220.6  |  FAT: 8.7g  |  PROTEIN: 4g  |  CARBS: 35.7g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Easy Crock Pot Sweet Potato and Carrot Soup Calories