Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.8 mg |
| Sodium | 156.9 mg |
| Potassium | 257.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.4 g |
| Protein | 2.0 g |
| Vitamin A | 219.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.9 % |
| Calcium | 6.4 % |
| Copper | 3.5 % |
| Folate | 4.1 % |
| Iron | 2.0 % |
| Magnesium | 3.0 % |
| Manganese | 9.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot & Sweet Potato Soup (GF)
View the full Carrot & Sweet Potato Soup (GF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot & Sweet Potato Soup (GF)
24 calories of Carrots, raw, (0.45 cup, chopped)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
8 calories of Butter, salted, (0.08 tbsp)
3 calories of Onions, raw, (0.05 large)
2 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.10 serving)
0 calories of Ginger, ground, (0.02 tbsp)
0 calories of Rosemary, dried, (0.03 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Carrot & Sweet Potato Soup (GF)
24 calories of Carrots, raw, (0.45 cup, chopped)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
8 calories of Butter, salted, (0.08 tbsp)
3 calories of Onions, raw, (0.05 large)
2 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.10 serving)
0 calories of Ginger, ground, (0.02 tbsp)
0 calories of Rosemary, dried, (0.03 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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