Garbanzo Spinach Greek Recipes

Quick, easy & tasty.

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?

A delicious snack or side (traditionally called Tapas)

Taught to my mom by her mother-in-law, who was Armenian

Great for snacking

this IS a main dish !

With seven grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill.

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party.

greek grouper with fresh baby spinach, roma tomatoes, and sundried tomato basil feta cheese.A delicious fast and easy dinner even if you dont like fish!

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)

Has garbanzos in it! Tasty, healthier version.

Simple dish of garbanzos & tomatoes with herbes de provence

Chickpea cutlet recipe from Veganomicon using no salt added garbanzos

This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!

Blueberries in greek yogurt, drizzled with honey. Delicious and refreshing.
My children ask for this one over ice cream!

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Voila: Yogurt-covered strawberries!

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!

From Andrea

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

A straightforward hummus that may be augmented with roasted red peppers or olies. Serve with crackers, flat breads or on a pita

A super tasty vegan alternative to chicken, egg or tuna salad. There are endless combinations to this salad. I like to serve it in pitas or tortillas with spinach and peppers, but you can alter this recipe to suit your needs. I used vegenaise, but you can use any other suitable mayo substitute such as nayonaise or even a non-vegan mayo.

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.

Take a bit of chopping, but makes a great side dish or a meal