Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 70.0 mg
Potassium 228.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 10.2 g
Sugars 7.0 g
Protein 17.4 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 62.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 23.3 %
Copper 5.7 %
Folate 9.8 %
Iron 4.8 %
Magnesium 6.8 %
Manganese 75.9 %
Niacin 6.8 %
Pantothenic Acid 3.6 %
Phosphorus 1.8 %
Riboflavin 8.1 %
Selenium 1.3 %
Thiamin 3.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Frozen Yoghurt

View the full Raspberry Frozen Yoghurt Recipe & Instructions
Submitted by: CATJE1977

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Frozen Yoghurt

80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)

74 calories of Raspberries, (150 grams)


Nutrition & Calorie Comments  

It does need sugar, not just to sweeten but to bind. Submitted by:
NELLJONES

(2/16/20)
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