Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.4 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 56.6 mg |
| Sodium | 742.7 mg |
| Potassium | 287.4 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.3 g |
| Protein | 35.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 30.6 % |
| Copper | 2.9 % |
| Folate | 6.9 % |
| Iron | 13.8 % |
| Magnesium | 7.9 % |
| Manganese | 3.9 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 35.1 % |
| Riboflavin | 13.4 % |
| Selenium | 24.3 % |
| Thiamin | 4.1 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Poblano Peppers
View the full Chicken Poblano Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Poblano Peppers
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
69 calories of Bush's, Black Beans, (0.33 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Low fat cream cheese, (0.08 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
2 calories of Hot chile pepers, (1 pepper)
Calories per serving of Chicken Poblano Peppers
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
69 calories of Bush's, Black Beans, (0.33 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Low fat cream cheese, (0.08 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
2 calories of Hot chile pepers, (1 pepper)
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