Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 42.2
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 19.1 mg
Potassium 18.0 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 2.0 g
Protein 4.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.7 %
Copper 0.5 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatziki - Greek Yogurt Dip

View the full Tzatziki - Greek Yogurt Dip Recipe & Instructions
Submitted by: PHOEBEJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatziki - Greek Yogurt Dip

21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)

12 calories of Olive Oil, (0.10 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Cucumber (peeled), (0.05 cup, pared, chopped)

1 calories of Lemon Juice, (0.40 wedge yields)


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