Raspberry Frozen Yoghurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 173.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 70.0 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 10.2 g
- Protein: 17.4 g
View full nutritional breakdown of Raspberry Frozen Yoghurt calories by ingredient
Submitted by: CATJE1977
Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!
Introduction
Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!
Number of Servings: 1
Ingredients
-
150 grams raspberries
6 oz of low fat Greek Yoghurt
splenda to taste
Directions
Freeze the raspberries for a couple of hours. Than mix them with a low fat greek yoghurt. Mix with kitchen machine and you have instant frozen raspberry yoghurt!
Use splenda to sweeten or honey of you prefer (changes calories)
Number of Servings: 1
Recipe submitted by SparkPeople user CATJE1977.
Use splenda to sweeten or honey of you prefer (changes calories)
Number of Servings: 1
Recipe submitted by SparkPeople user CATJE1977.
Rate This Recipe
Member Ratings For This Recipe
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I had a bunch of frozen raspberries in my freezer from last summer's bumper raspberry crop. (Thankfully I was "gifted" so I got all the benefits without the poison ivy, scratches, and bee stings that go along with picking raspberries) This was a wonderful way to use some up! Easy and Fabulous treat! - 5/1/10
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