Raspberry Frozen Yoghurt

Raspberry Frozen Yoghurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 17.4 g

View full nutritional breakdown of Raspberry Frozen Yoghurt calories by ingredient
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Introduction

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!


Number of Servings: 1

Ingredients

    150 grams raspberries
    6 oz of low fat Greek Yoghurt
    splenda to taste

Directions

Freeze the raspberries for a couple of hours. Than mix them with a low fat greek yoghurt. Mix with kitchen machine and you have instant frozen raspberry yoghurt!
Use splenda to sweeten or honey of you prefer (changes calories)



Number of Servings: 1

Recipe submitted by SparkPeople user CATJE1977.

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Member Ratings For This Recipe



  • A tasty treat! - 5/28/20

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  • NICE - 5/18/20

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  • It does need sugar, not just to sweeten but to bind. - 2/16/20

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  • Great! - 1/9/20

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  • Love yogurt - 10/12/19

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