(17 Recipes)

Squash Zuchinni Recipes

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Member Recipes for Squash Zuchinni

Summer Squash - Zuchinni

Good 3.7/5
(7 ratings)
Summer Squash - Zuchinni

Savory vegie side dish

CALORIES: 124.1  |  FAT: 1.7g  |  PROTEIN: 9.2g  |  CARBS: 22.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Summer Squash - Zuchinni Calories
Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni

(no ratings)
Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni

CALORIES: 236.6  |  FAT: 3g  |  PROTEIN: 13.7g  |  CARBS: 42.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni Calories
Chicken and Zuchinni (Squash) Stir Fry

Good 3.0/5
(1 rating)
Chicken and Zuchinni (Squash) Stir Fry

This was a just because try me recipe that I tried tonight and figured I would post it here in case anyone else wanted to try something new! It's light and can be made in many different variations....use your imagination...it's endless!

CALORIES: 250.6  |  FAT: 8.2g  |  PROTEIN: 37.4g  |  CARBS: 5.7g  |  FIBER: 1.6g
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Sauteed yellow squash, zuchinni and onions

Good 3.0/5
(1 rating)
Sauteed yellow squash, zuchinni and onions

Easy to make sauteed squash with vidalia onions. Tastes great hot or cold. You can cook this while preparing other dishes, just remember to stir every 3-4 minutes. The trick is letting the mix brown slightly to camerlize the vegetables and unlock their natural sweetness.

CALORIES: 172.2  |  FAT: 13.9g  |  PROTEIN: 2.1g  |  CARBS: 12.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Sauteed yellow squash, zuchinni and onions Calories
Zuchinni & Summer Squash Pasta Salad

Very Good 4.0/5
(1 rating)
Zuchinni & Summer Squash Pasta Salad

CALORIES: 228.8  |  FAT: 14g  |  PROTEIN: 5.4g  |  CARBS: 21.8g  |  FIBER: 4g
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Garlic Zuchinni and Squash

Very Good 4.5/5
(2 ratings)
Garlic Zuchinni and Squash

Quick and easy side dish.

CALORIES: 79.2  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 4.1g  |  FIBER: 1.5g
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cheesey zuchinni squash bake

(no ratings)
cheesey zuchinni squash bake

CALORIES: 187.2  |  FAT: 9.4g  |  PROTEIN: 15.5g  |  CARBS: 12.1g  |  FIBER: 3g
Full ingredient & nutrition information of the cheesey zuchinni squash bake Calories
zuchinni & yellow squash saute

(no ratings)
zuchinni & yellow squash saute

CALORIES: 41.7  |  FAT: 0.8g  |  PROTEIN: 1.5g  |  CARBS: 8.1g  |  FIBER: 2.7g
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Zuchinni, Onion, Squash & Chickpea Saute

(no ratings)
Zuchinni, Onion, Squash & Chickpea Saute

Sauteed veggies and chickpeas

CALORIES: 157.3  |  FAT: 7.8g  |  PROTEIN: 4.4g  |  CARBS: 19.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Zuchinni, Onion, Squash & Chickpea Saute Calories
Seasoned summer squash and zuchinni

(no ratings)
Seasoned summer squash and zuchinni

This is a great side dish to almost any meal and extremely low in calories, fat and carbs!

CALORIES: 17.7  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 3.7g  |  FIBER: 1.4g
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Brooke's Italian Summer Squash/Zuchinni Soup

(no ratings)
Brooke's Italian Summer Squash/Zuchinni Soup

CALORIES: 269  |  FAT: 13g  |  PROTEIN: 16.9g  |  CARBS: 22.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Brooke's Italian Summer Squash/Zuchinni Soup Calories
Quick Pan Fried Zuchinni and Squash

(no ratings)
Quick Pan Fried Zuchinni and Squash

CALORIES: 30.5  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 6.8g  |  FIBER: 1.9g
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Zuchinni & Yellow Squash

(no ratings)
Zuchinni & Yellow Squash

CALORIES: 57.6  |  FAT: 3.6g  |  PROTEIN: 1.4g  |  CARBS: 5.5g  |  FIBER: 1.4g
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Zuchinni Yellow Squash Casserole

(no ratings)
Zuchinni Yellow Squash Casserole

CALORIES: 1906.7  |  FAT: 148.8g  |  PROTEIN: 52.6g  |  CARBS: 107.2g  |  FIBER: 2.9g
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Zuchinni Squash Vegetable Soup

(no ratings)
Zuchinni Squash Vegetable Soup

Low fat/low cal

CALORIES: 46.5  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 9.6g  |  FIBER: 2.3g
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zuchinni, yellow squash, and red bell pepper snack bag

(no ratings)
zuchinni, yellow squash, and red bell pepper snack bag

raw veggie mix to grab and go!

CALORIES: 29.5  |  FAT: 0.3g  |  PROTEIN: 1.7g  |  CARBS: 6.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the zuchinni, yellow squash, and red bell pepper snack bag Calories
Zuchinni Squash and Spinach with Tomatoes

(no ratings)
Zuchinni Squash and Spinach with Tomatoes

Great Dish for vegetarians

CALORIES: 41.7  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Zuchinni Squash and Spinach with Tomatoes Calories