Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 228.8
Total Fat 14.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 461.2 mg
Potassium 334.6 mg
Total Carbohydrate 21.8 g
Dietary Fiber 4.0 g
Sugars 2.0 g
Protein 5.4 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 6.0 %
Copper 6.6 %
Folate 5.5 %
Iron 6.7 %
Magnesium 5.2 %
Manganese 10.2 %
Niacin 2.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.7 %
Riboflavin 2.5 %
Selenium 1.2 %
Thiamin 3.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchinni & Summer Squash Pasta Salad

View the full Zuchinni & Summer Squash Pasta Salad Recipe & Instructions
Submitted by: KIMCAT4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchinni & Summer Squash Pasta Salad

79 calories of Barilla Plus Rotini, (0.75 oz)

75 calories of Newmans Own Olive oil and Vinegar, (1 oz)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Black Olives, (2.50 jumbo)

14 calories of Summer squash, (0.38 cup slices)

7 calories of Zuchinni, fresh, 1 cup sliced, (0.38 cup)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Garlic, (0.50 cloves)


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