Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 461.2 mg |
| Potassium | 334.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 5.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 6.0 % |
| Copper | 6.6 % |
| Folate | 5.5 % |
| Iron | 6.7 % |
| Magnesium | 5.2 % |
| Manganese | 10.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchinni & Summer Squash Pasta Salad
View the full Zuchinni & Summer Squash Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchinni & Summer Squash Pasta Salad
79 calories of Barilla Plus Rotini, (0.75 oz)
75 calories of Newmans Own Olive oil and Vinegar, (1 oz)
31 calories of Canola Oil, (0.25 tbsp)
17 calories of Black Olives, (2.50 jumbo)
14 calories of Summer squash, (0.38 cup slices)
7 calories of Zuchinni, fresh, 1 cup sliced, (0.38 cup)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Zuchinni & Summer Squash Pasta Salad
79 calories of Barilla Plus Rotini, (0.75 oz)
75 calories of Newmans Own Olive oil and Vinegar, (1 oz)
31 calories of Canola Oil, (0.25 tbsp)
17 calories of Black Olives, (2.50 jumbo)
14 calories of Summer squash, (0.38 cup slices)
7 calories of Zuchinni, fresh, 1 cup sliced, (0.38 cup)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 cloves)
Nutrition & Calorie Comments