Black Beans And Chicken Recipes

Spinach with a Mexican flair!

More like a stew than a soup - and a great way to get high protein. Add tortilla chips for a little extra flavor.

The easiest meal you'll ever make - and best slow cooker meal for two!

This dish can be a vegetarian dish.

This dish was inspired by a meal I had at Chili's.

Left over poultry dish with a Mexican twist !

A mild curry with lots of vegetables and protein. Delicious of a cup of brown rice (add another 109 calories for the rice!)

This was my special meal for Cinco de Mayo...

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Taken from Southern Living Magazine

Low fat, high protein.

Excellent all year-round

Variation of Crock Pot Salsa Chicken

Yummy and Easy

serve over rice or on salad
Makes 8 servings (1.25 cups)

one pot dish

very simple pilipino dish, i mainly posted this to get the calorie factor. it's a pretty good dish that offers a lot of protien and very little ingredients. not to mention very quick and easy to make.