Chicken & Black Beans

Chicken & Black Beans
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 3.6 g
  • Cholesterol: 50.8 mg
  • Sodium: 506.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 26.3 g

View full nutritional breakdown of Chicken & Black Beans calories by ingredient
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Number of Servings: 8


    1 1/2 lb boneless skinless chicken breasts
    1 (15oz) can no salt added corn, drained
    1 (15oz) can low sodium black beans, rinsed & drained
    1/2 (15oz) jar of salsa
    1 (8oz) block fat free cream cheese, cubed


1. Place chicken in bottom of slow cooker. Add corn, beans and salsa over the top.

2. Cover and cook on LOW for 8 hours.

3. Remove lid and stir chicken. Add cream cheese and cover, allow to cook an additional 30 - 45 minutes. Stir together and serve.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JSKASICK.

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