Crockpot Cheesy Black Beans and Chicken for Two
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 445.5
- Total Fat: 11.3 g
- Cholesterol: 93.4 mg
- Sodium: 1,224.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 9.6 g
- Protein: 42.6 g
View full nutritional breakdown of Crockpot Cheesy Black Beans and Chicken for Two calories by ingredient
Introduction
The easiest meal you'll ever make - and best slow cooker meal for two! The easiest meal you'll ever make - and best slow cooker meal for two!Number of Servings: 2
Ingredients
-
- 4 chicken tenderloins or 1 whole chicken breast
- 1 (15.5 oz) can of black beans, drained
- 1/2 (15.5 oz) jar of salsa
- 1/2 tsp cayenne pepper
- 1 tbs chili powder
- 1 tbs cumin
- 1 tbs garlic powder
- 1/2 c Mexican cheese blend
Tips
I also made some Uncle Ben's 90 second rice and served the beans/chicken on top.
Feel free to top with avocado, hot sauce and cilantro for additional flavor!
Directions
- Place your chicken on the bottom of your crockpot.
- Mix the can of black beans, half jar of salsa, and spices (cayenne pepper, chili powder, cumin, garlic powder) together. Pour on top of chicken.
- Set your crockpot or slow cooker to low. Cook for 8 hours.
- After 8 hours, mix chicken/bean mixture and serve in two bowls. Top with Mexican cheese.
Serving Size: Makes 2 heaping bowls
Number of Servings: 2
Recipe submitted by SparkPeople user KOSKIM23.
- Mix the can of black beans, half jar of salsa, and spices (cayenne pepper, chili powder, cumin, garlic powder) together. Pour on top of chicken.
- Set your crockpot or slow cooker to low. Cook for 8 hours.
- After 8 hours, mix chicken/bean mixture and serve in two bowls. Top with Mexican cheese.
Serving Size: Makes 2 heaping bowls
Number of Servings: 2
Recipe submitted by SparkPeople user KOSKIM23.