Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 93.4 mg |
| Sodium | 1,224.2 mg |
| Potassium | 787.0 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 9.6 g |
| Sugars | 1.4 g |
| Protein | 42.6 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 49.7 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 27.9 % |
| Copper | 13.9 % |
| Folate | 34.4 % |
| Iron | 38.1 % |
| Magnesium | 28.4 % |
| Manganese | 30.8 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 39.7 % |
| Riboflavin | 12.3 % |
| Selenium | 34.4 % |
| Thiamin | 23.0 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Cheesy Black Beans and Chicken for Two
View the full Crockpot Cheesy Black Beans and Chicken for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Cheesy Black Beans and Chicken for Two
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Beans, black, (0.50 cup)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
64 calories of Tostitos Restaurant Style Salsa, (8.50 tbsp)
14 calories of Garlic powder, (0.50 tbsp)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Cumin seed, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Crockpot Cheesy Black Beans and Chicken for Two
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Beans, black, (0.50 cup)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
64 calories of Tostitos Restaurant Style Salsa, (8.50 tbsp)
14 calories of Garlic powder, (0.50 tbsp)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Cumin seed, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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