(15 Recipes)

Mexican Black Bean And Corn Recipes

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Member Recipes for Mexican Black Bean And Corn

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Mexican Corn and Black Bean Salad

CALORIES: 221.9 | FAT: 7g | PROTEIN: 8.3g | CARBS: 32.7g | FIBER: 7.7g

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Mexican Black Bean Corn Bake

Super easy....super yummy!

CALORIES: 414.7 | FAT: 11.8g | PROTEIN: 27.3g | CARBS: 55.4g | FIBER: 12.5g

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Mexican Black Bean and Corn Salad

This is so wonderfully fresh! Enjoy as a dip, salad on its own, topping to a grilled steak or chicken, or add a grain to it for a meal in itself. You could add a diced avocado right before serving.

CALORIES: 198.8 | FAT: 6.3g | PROTEIN: 7.5g | CARBS: 32.2g | FIBER: 7.3g

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mexican black bean & corn salad

CALORIES: 126.3 | FAT: 3.4g | PROTEIN: 4.8g | CARBS: 17.8g | FIBER: 5.5g

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Black Bean & Corn Mexican Dip

A yummy - totally non-spicy - Mexican inspired Dip.

CALORIES: 89.8 | FAT: 3.9g | PROTEIN: 1g | CARBS: 7.4g | FIBER: 0.8g

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Black Bean and Corn Mexican Lasagna

CALORIES: 279.2 | FAT: 12.3g | PROTEIN: 17.4g | CARBS: 25.3g | FIBER: 5.4g

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Mexican Turkey Black Bean and Corn Chili

This can be a little spicy!

CALORIES: 266.2 | FAT: 6.5g | PROTEIN: 19.9g | CARBS: 38g | FIBER: 8.2g

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Very Good 4.0/5
(1 rating)

Mexican Rice, Black Bean and Corn Fritter

CALORIES: 496.2 | FAT: 26.8g | PROTEIN: 17g | CARBS: 52.1g | FIBER: 5.9g

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Very Good 4.0/5
(1 rating)

Mexican rice, Black Bean and Corn Salad with Slasa Vinaigrette

CALORIES: 391 | FAT: 19.5g | PROTEIN: 13.9g | CARBS: 46.4g | FIBER: 5.9g

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Mexican Black Bean Corn Rotini Pasta Salad

CALORIES: 104.5 | FAT: 1.3g | PROTEIN: 6.1g | CARBS: 17g | FIBER: 2.8g

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Mexican Black Bean & Corn Salad

CALORIES: 294.1 | FAT: 14.6g | PROTEIN: 9.6g | CARBS: 35.2g | FIBER: 9.4g

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Mexican Black Bean, Corn and Chicken Tortillas

Crockpot meal for nights you are craving mexican food. Tortilla info not added in calories.

CALORIES: 157.1 | FAT: 1.6g | PROTEIN: 13.3g | CARBS: 22.4g | FIBER: 0g

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FOK Mexican Black Bean Corn Soup

From forksoverknives.com

CALORIES: 229.2 | FAT: 1.6g | PROTEIN: 12.9g | CARBS: 42.8g | FIBER: 13.4g

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Mexican quinoa, black bean and corn

This dish can be made vegan or vegetarian if the stock used us vegetable, not chicken.

CALORIES: 261.2 | FAT: 2.9g | PROTEIN: 13.5g | CARBS: 47.3g | FIBER: 10.3g

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Mexican Black Bean & Corn Salad

CALORIES: 102.5 | FAT: 0.7g | PROTEIN: 4.3g | CARBS: 22.3g | FIBER: 5.2g

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