Mexican Turkey Black Bean and Corn Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 266.2
- Total Fat: 6.5 g
- Cholesterol: 42.1 mg
- Sodium: 1,123.8 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 8.2 g
- Protein: 19.9 g
View full nutritional breakdown of Mexican Turkey Black Bean and Corn Chili calories by ingredient
Introduction
This can be a little spicy! This can be a little spicy!Number of Servings: 8
Ingredients
-
Ground Turkey, browned
I large can of tomato sauce
2 10oz. cans of black beans, drained
1 10 oz. can of Rotel tomatoes, mexican lime and cilantro, with juice
1 1/2 c. frozen yellow corn
2 tsp. chili powder
1 tsp. ground cumin
3 cloves garlic, minced
1 small bunch cilantro, chopped
1/2 medium red onion, chopped
1/4 c. lime juice
Directions
Brown and drain ground turkey. Combine all ingredients in a slow cooker or crock pot. Stir and let cook for 6-7 hours on low. For a faster cook time, cook for 2-3 hours on high.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SSCHAEFER820.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SSCHAEFER820.