Mexican Black Bean Corn Rotini Pasta Salad
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 104.5
- Total Fat: 1.3 g
- Cholesterol: 5.9 mg
- Sodium: 367.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.8 g
- Protein: 6.1 g
View full nutritional breakdown of Mexican Black Bean Corn Rotini Pasta Salad calories by ingredient
Number of Servings: 18
Ingredients
-
1 8 oz tub fat free cream cheese
1 cup salsa
2 tablespoons taco seasoning
6 oz pasta
1 can black beans (1.5 cup)
1 can Mexicorn (11 oz)
1 3/4 cup pico de gallo (1 tub marketside brand)
1 can green chopped chiles (4 oz)
Directions
Mix cream cheese, salsa, and taco seasoning in a mixing bowl. Set aside.
Cook 6 ounces pasta, drain.
Add cream cheese mixture. Stir.
Add black beans, corn, pico, and chiles. Stir.
Chill and enjoy.
Serving Size: Makes 18 1/2 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user SOSAYSTARA.
Cook 6 ounces pasta, drain.
Add cream cheese mixture. Stir.
Add black beans, corn, pico, and chiles. Stir.
Chill and enjoy.
Serving Size: Makes 18 1/2 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user SOSAYSTARA.