Mexican Black Bean & Corn Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.6 g

View full nutritional breakdown of Mexican Black Bean & Corn Salad calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup black beans, canned
    1/4 cup kernel corn, canned
    1/4 cup Vidalia onions, sliced thinly
    1/4 cup tomatoes, chopped
    1 Tbsp olive oil
    1 Tbsp lime juice
    1 Tbsp fresh cilantro, chopped

Directions

Mix all ingredients and chill in the refrigerator.

Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEZIAH9.

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