Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 56.0 mg |
| Sodium | 290.4 mg |
| Potassium | 449.6 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.6 g |
| Protein | 21.0 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.0 % |
| Copper | 4.5 % |
| Folate | 2.0 % |
| Iron | 9.0 % |
| Magnesium | 6.7 % |
| Manganese | 4.8 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 19.7 % |
| Riboflavin | 17.8 % |
| Selenium | 50.2 % |
| Thiamin | 45.5 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pulled pork
View the full pulled pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pulled pork
116 calories of Pork tenderloin, (2.50 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Onion - Raw, chopped, (0.13 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)
2 calories of Chili powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Ground Mustard Powder, (0.09 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
0 calories of Great Value Worcestershire Sauce, (0.19 tsp)
Calories per serving of pulled pork
116 calories of Pork tenderloin, (2.50 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Onion - Raw, chopped, (0.13 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)
2 calories of Chili powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Ground Mustard Powder, (0.09 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
0 calories of Great Value Worcestershire Sauce, (0.19 tsp)
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